confessions of a phone addict!

Happiness 5 a day

English - April 22, 2015 07:00 - 4 minutes - 3.4 MB - ★★★★ - 6 ratings
Alternative Health Health & Fitness Technology wellness stress tech industry balance holistic wellbeing gemma bennett haupt usa therapy. happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In a short 5 minute burst, Gemma confesses her phone addiction has returned and shares her plan of action to help herself detox from her phone and therefore allow more mind space and time to be connected with self rather than digitally.