Time & Happiness
The Happiness Challenge
English - December 01, 2020 09:00 - 27 minutes - 19 MBArts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #20 Time & Happiness: How to spend time wisely
Statistics show us that we have more free time than we appreciate we do, in this episode, Kitty and Klaudia go on a quest of finding the lost time.
Through their dare of completing 3 things that they procrastinated to do before, they experience the time paradox and the different mindsets they unconsciously adopt towards time. They also explore the premise of STORIES which help them to spend their free time more wisely to boost their happiness.
This episode is packed with practical gems to help you to manage yourself in time and should not be missed, however time-traveler is not guaranteed…
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