Freedom

The Happiness Challenge

English - August 11, 2020 06:00 - 27 minutes - 18.8 MB
Arts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #5 Empathy & Happiness: How to be empathetic and forgive others

Next Episode: #7 Gratitude & Happiness: How to look on the bright side

Tune in to discover how freedom of choice and attitude can help us to concentrate on our happiness more often but be aware that if freedom and happiness had a Facebook profile, their relationship status will be “it’s complicated”.

The topic of freedom was a very ambitious subject with a grand question of how much freedom do we need to be truly happy? Through the dare of doing one thing that we have freedom to do but we take it for granted, we have discovered different types of freedom in our lives.

Support the show (http://www.andhappiness.co.uk)