The Happiness Challenge artwork

BONUS: #72 Five sources of confidence and self-belief

The Happiness Challenge

English - August 29, 2023 06:00 - 6 minutes - 4.56 MB
Arts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #71 How to feel confident more often: WHAT HAVE I LEARNED (PART 3)
Next Episode: #73 Relax and unwind with sound healing with Supriya Nagarajan EXPERT VIEW (PART 1)

Confidence and self-belief are not rigid traits to be fixed. But rather skills and feelings that can be fueled with the right sources. 

Tune in to this bonus episode to discover five sources of self-belief and confidence identified by researchers. Ones that you can tap into at any moment to get the positive boost of confidence and empowerment. 


Support the show

Learn more: https://thehappinesschallenge.co.uk/

Sign up to the newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7080235316728492032

Connect on LinkedIn: https://www.linkedin.com/in/klaudiamitura/