#95 HACK #13: Keep healthy with laughter
The Happiness Challenge
English - January 15, 2024 06:00 - 4 minutes - 4 MBArts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #94 HACK #12: Understand how to nourish yourself
Next Episode: #96 HACK #14 Schedule a date night with a loved one
This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment.
In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin.
In this happiness hack, Klaudia encourages you to laugh more often.
Making jokes and laughing with others is bliss for the body! Why not plan a laughter-filled evening?
Tune in to hear Klaudia's ideas.