This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment. 

In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin. 

In this happiness hack, Klaudia encourages you to spend 5 or 10 minutes listening to therapeutic sounds to help ease your mind and body into a more relaxed state.

Tune in.