Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024

Happier with Gretchen Rubin

English - January 03, 2024 08:00 - 39 minutes - ★★★★★ - 12.1K ratings
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Previous Episode: Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically

Next Episode: More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking

We discuss the third element of the “Happiness Trifecta”: We reveal our “24 for
24” lists of 24 things we each want to accomplish in 2024, and talk about why
making this kind of list can boost our happiness. (The other two elements of the
Happiness Trifecta? Choose a one-word theme for 2024 and #Write24in24.)
Get in touch: [email protected]
Follow on social media:
@GretchenRubin & @LizCraft on Instagram
@GretchenRubin on TikTok and YouTube
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/463
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We discuss the third element of the “Happiness Trifecta”: We reveal our “24 for

24” lists of 24 things we each want to accomplish in 2024, and talk about why

making this kind of list can boost our happiness. (The other two elements of the

Happiness Trifecta? Choose a one-word theme for 2024 and #Write24in24.)

Get in touch: [email protected]

Follow on social media:

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin on TikTok and YouTube

Get the podcast show notes by email every week: happiercast.com/shownotes

Get the resources and all links related to this episode here: http://happiercast.com/463

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices