Ep. 440: Very Special Episode: We Talk About Regret—Our Own Regrets and Listeners’ Regrets

Happier with Gretchen Rubin

English - July 26, 2023 07:00 - 35 minutes - ★★★★★ - 12.1K ratings
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Previous Episode: Little Happier: Would You Pay $500,000 for a Steve Jobs Paradox?

Next Episode: Little Happier: I’m Going to Take This Thing Home, Because Otherwise Someone Else Might Steal It

In this Very Special Episode, we explore the subject of regret. We talk about the
most common categories of regrets and why reflecting on regret can help us
make our lives happier. We share some of our own regrets, and also listeners’
regrets.
Get in touch: [email protected]
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin & @LizCraft on Instagram
@GretchenRubin & @LizCraft on Threads
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/440
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Very Special Episode, we explore the subject of regret. We talk about the

most common categories of regrets and why reflecting on regret can help us

make our lives happier. We share some of our own regrets, and also listeners’

regrets.

Get in touch: [email protected]

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin & @LizCraft on Threads

Get the podcast show notes by email every week: happiercast.com/shownotes

Get the resources and all links related to this episode here: http://happiercast.com/440

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices