Ep. 436: We Use Halfway Day to Report on How We’re Doing on Our Aims for 2023: the “Happier Trifecta”

Happier with Gretchen Rubin

English - June 28, 2023 07:00 - 37 minutes - ★★★★★ - 12.1K ratings
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Previous Episode: Little Happier: It Might Be Boring to Read About the “Land of Happy,” But It’s Probably a Nice Place to Live

Next Episode: Little Happier: The IKEA Effect, or How We Value Things According to What They Cost Us

We use Halfway Day as a catalyst to reflect on how we’re doing with our aims for
2023. Each year, we choose a one-word theme, make a list of “23 in 2023” things
we want to accomplish, and give ourselves an annual challenge, such as “Go
Outside 23 in ’23”—a trifold approach that we’ve now dubbed the “Happier
Trifecta.”
Get in touch: [email protected]
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin & @LizCraft on Instagram
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/436
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We use Halfway Day as a catalyst to reflect on how we’re doing with our aims for

2023. Each year, we choose a one-word theme, make a list of “23 in 2023” things

we want to accomplish, and give ourselves an annual challenge, such as “Go

Outside 23 in ’23”—a trifold approach that we’ve now dubbed the “Happier

Trifecta.”

Get in touch: [email protected]

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin & @LizCraft on Instagram

Get the podcast show notes by email every week: happiercast.com/shownotes

Get the resources and all links related to this episode here: http://happiercast.com/436

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices