No. 47: End of Summer Recap + Coping with Mild (not spicy) Depression + Learning How to Be Still.

Hand Me My Purse.

English - September 15, 2022 09:00 - 59 minutes - 54.1 MB
Society & Culture black culture black women community sisterhood relationships gen. x self care mental health wellness therapy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: RETRO EPISODE - No. 7: Gratitude in Practice + How It Can Change Your Life.

Next Episode: No. 48: LIFE be LIFE-ing + Different Types of Self-Care + Self-Care in PRACTICE on a BUDGET.

Hey Friends & Kin!

FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
_________

Friends and Kin in this episode, we are going to discuss BEING STILL – what does that even mean? I am absolutely going to clarify all of that. We will get into this and also some strategies for doing just that. BEING STILL.

This is a very simple conversation about what I’ve been up to since we last were together, earlier this summer. School is now back in session and I am slowly RE-adjusting to that life. During the Summer of '22, my life has seen so many transitions and I am not even mad about it. The world seems to be on fire, at every turn - yet there is still joy to be had. Joy to be experienced. Gratitude to be felt from our crowns to our soles. I also talk about some of the ways I have dealt with a MILD depression – it wasn’t spicy, but MILD. The biggest strategy was to BE STILL. Also, I share a few tips for making it through those tough times…

What have my friends + kin been up to?

"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."

MeMe's JAM No. 47 Fisher's Island Lemonade FIND A THERAPIST.

_______

Listen. Subscribe. Rate. Review.
Apple Podcasts.
Stitcher.
Spotify.
Google Podcasts.
Pandora.

I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!

And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
MeMe
*****************
J O I N * T H E * S Q U A D
Instagram
Facebook
Twitter
H

I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!

And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
MeMe
*****************
J O I N * T H E * S Q U A D
Instagram
Facebook
Twitter
HAND ME MY PURSE. SPOTIFY PLAYLIST
*********************

Music: Gloomy Tunez

See omnystudio.com/listener for privacy information.

Twitter Mentions

@hmmp_podcast