Episode 031 - Helmi - the road to becoming a professional bodybuilder
Hacking Your Health
English - March 22, 2022 05:00 - 1 hour - 45.7 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 030 - How to maximise your training.
Next Episode: Episode 032 - Programming - fundamentals
In this episode
Ben & Dave catch up with Helmi, who is (at time of recording) 15 days out from his first attempt at gaining his pro card in the bodybuilding world.
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Where to find Helmi:
Youtube : https://www.youtube.com/results?search_query=helmi+dneni
Instagram : https://www.instagram.com/helmidneni/