Episode 006 - The secret is, not to diet.
Hacking Your Health
English - September 28, 2021 04:00 - 1 hour - 44.5 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 005 - An introduction to nutrition - the basics.
In this episode
Catch up with Ben & Dave, the second instalment of the nutrition section.
Where to find us
We Hack Health: Twitter
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We Hack Health: Discord
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Recommended reading:
BMR Calculator - Calculator.net
Dave's blog post - Hacking Health: A Journey to Living Longer.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord