Episode 004. Lifestyle - How having a short, long term perspective will allow you to create the best version of yourself
Hacking Your Health
English - September 14, 2021 05:00 - 1 hour - 49.9 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Bonus 001 - Dave's 1 year coaching anniversary w/ Q&A.
In this episode
Catch up with Ben & Dave, this week we cover lifestyle. How to create and manage one that allows you the freedom to become the person that you want to become. Actionable tips and small changes that long term can literally change the trajectory of your life.
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Recommended reading:
Check out Matt on IG.
Atomic Habits: The life-changing million copy bestseller.
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