Episode 003 - Mindset. How to become physically strong and mentally resilient
Hacking Your Health
English - September 07, 2021 05:00 - 1 hour - 48 MB - ★★★★★ - 31 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 002 - An introduction to Mindset, Lifestyle, Nutrition & Body
In this episode
Catch up with Ben & Dave, a deep dive into the first pillar of success, mindset. Actionable tips on how you can improve your and how they both believe that being strong both physically and mentally is the key to a successful, fulfilled and happy life.
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Recommended reading:
Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex