Habits of Healing with Dr. Donna Perillo
37 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 12 ratingsThe Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
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Episodes
HABITS OF HEALING EPISODE 37: Dr. Krista Burns - Is Poor Posture Killing You?
July 09, 2019 08:15 - 17 minutes - 24.7 MBShow Notes: Dr. Krista Burns, founder of the American Posture Institute, is a Certified Postural Neurologist, Certified Posture Expert, Doctor of Health Administration, and Doctor of Chiropractic. She is a highly sought after media expert and speaker. Author of the textbook The Posture Principles, Dr. Krista has been featured on Fox News and Global Woman Magazine. She is a presenter at prestigious international conferences including TEDx and the World Congress of Neurology. As Founder of ...
HABITS OF HEALING EPISODE 36: Mr. Dave Sherwin: Dirobi Health, “Top 7 Principles of Good Health”
July 02, 2019 01:37 - 21 minutes - 30.4 MBShow Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”. Dave was an overly sh...
HABITS OF HEALING EPISODE 35: LaShonda Tyree - Owner Of Nyah Beauty: “Why You Need Natural Soap and Cosmetics”
June 25, 2019 08:15 - 19 minutes - 27.3 MBShow Notes: LaShonda is the owner of Nyah Beauty, a company that makes handcrafted natural soaps, lotions and scrubs. LaShonda also conducts classes on the art of making natural soaps, skincare products, and candles. Her journey started when her mom was having a reaction to the soaps she was using. LaShonda did her research and developed a soap that her mother could safely use. She also discusses the importance of using natural soaps, cosmetics, and scrubs. Her handcrafted soaps are spec...
HABITS OF HEALING EPISODE 34: Drs Theresa and Stuart Warner - Raising Healthy Kids
June 18, 2019 01:43 - 18 minutes - 25.5 MBShow Notes: Drs Stuart and Teresa Warner have been in private practice for 27 years in Point Pleasant, NJ. They have helped thousands of children and pregnant women at their center, Warner Chiropractic Center for Pediatric & Family Wellness. They are sought after international speakers talking to doctors groups and parenting groups. Both Doctors are regarded as health experts and have been guests on many national TV including, “The Doctors” and “Inside Edition”. They are the cofounders of...
HABITS OF HEALING EPISODE 33: Dr. Eric Nazarenko: “Holistic Parenting and Gut Health”
June 12, 2019 13:00 - 19 minutes - 26.9 MBDr. Eric Nazarenko is a Certified Pediatric Chiropractor and Functional Medicine Doctor. He is the owner of Old Mill Chiropractic and Family Wellness located in Lexington, South Carolina. He and his wife Dr Andrea Nazarenko host Treehouse Living – A Movement for Holistic Parents, and co-authored the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing. His goal is to promote wellness locally and globally.
HABITS OF HEALING EPISODE 32: Dr. David Calabro: The Role of Functional Medicine in Chiropractic
June 04, 2019 13:00 - 15 minutes - 20.7 MBDr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification. He also received his certification in Clinical Nutrition from the Clinical Nutrition Certification Board in Dallas, Texas. Dr. Calabro is also trained in the practice of fasting patients who wish to undergo a prolonged, water-only deto...
HABITS OF HEALING EPISODE 31: Dr. Andrea Nazarenko "Healing with Gut Health"
May 28, 2019 13:00 - 17 minutes - 23.5 MBDr. Andrea Nazarenko is a community psychologist and co-author of the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing and wellness. She draws from her trials and tribulations with her own health. After years of being sick and going from doctor to doctor she finally found relief from food! She also does Implementation Science, which takes current research and brings it into mainstream healthcare. Her and her husband Dr Eric Nazarenko host Treeh...
HABITS OF HEALING EPISODE 30: Mr. Nicholas Cicero, Jr. "Saving Lives with Early Detection CT Scans"
May 22, 2019 13:00 - 20 minutes - 27.8 MBMr. Nicholas Cicero, Jr. is the owner of Progressive Diagonstic Imaging in Riverdale, N.J. and the host of the "Dr. Who Show". In this episode, Nick discusses what a CT screening exam is, what it entails and why it can save lives. He does this as a way to help people avoid the pain and suffering his family member has endured because of late detection of cancer. His desire is to see a happier and healither world.
HABITS OF HEALING EPISODE 29: Ellen Harnett: Health and Wellness Chef “Quick and Easy Meal Planning”
May 14, 2019 14:48 - 23 minutes - 32.8 MBShow Notes: Ellen is the owner of “Chef Ellen's Healing Kitchen”. She is a Health and Wellness Chef - Holistic Nutrition Coach, cooking for people who have health issues ranging from problems with weight to chronic illnesses such as diabetes, Crohn’s disease, ulcerative colitis - autoimmune conditions. No matter what diet plan is indicated, she can prepare scrumptious meals that you will be proud to serve to your pickiest "food critics". She specializes in gluten free, dairy free and grain ...
Habits of Healing Episode 28: Dorothy Hale Coyne “Oncology Massage and Manual Lymphatic Drainage, Scar Tissue Release, Integrated Therapies (STRAIT Method), and Breast Massage (Spurgeon Method™)”
March 13, 2019 08:00 - 19 minutes - 26.6 MBShow Notes: Dorothy has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles. Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius and minimus muscles of the hip and hamstrings, headaches and migraines. Since then the following have been added to her repertoire: Post and ...
Habits of Healing Episode 27: Sarah Elliot - Wholetones Therapy and Holistic Voice Therapy
March 06, 2019 08:00 - 22 minutes - 30.6 MBShow Notes: Sarah Elliot is a Holistic Voice Therapist. She helps her clients create a space to explore and transform the obstacles in life that affect our energetic states of being: physical, emotional, mental & spiritual. Our voices present our emotions, identity, and intentions throughout our daily life; they are our individual and unique tools of expression. Alongside the voice, Holistic VoiceTherapy incorporates techniques of movement, breath, and postural awareness. Sarah is based in...
Habits of Healing Episode 26: Dorothy Hale Coyne - What is Medical Massage?
February 27, 2019 08:00 - 20 minutes - 27.7 MBShow Notes: Dorothy Hale Coyne has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles. Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius and minimus muscles of the hip and hamstrings, headaches and migraines. Since then the following have been added to her repertoire...
Habits of Healing Episode 25: Dr. David Calabro - The Role of Functional Medicine in Chiropractic Care
February 20, 2019 08:00 - 19 minutes - 27 MBShow Notes: Dr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification. He also received his certification in Clinical Nutrition from the Clinical Nutrition Certification Board in Dallas, Texas. Dr. Calabro is also trained in the practice of fasting patients who wish to undergo a prolonged, wat...
Habits of Healing Episode 24: Sandra Richard - The Role of Acupuncture in Fertility, Pre-Natal, Pregnancy, and Post-Partum Health
February 17, 2019 19:00 - 15 minutes - 21.9 MBShow Notes: Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they continue to marvel at the rapid and profound results they experience. She is a graduate of Tri-State College of Acupuncture, and has been on s...
Lisa Mack - The Benefits of Thermography
February 06, 2019 23:00 - 20 minutes - 28.6 MBShow Notes: Lisa Mack is a Holistic Wellness Counselor and a Certified Thermographic Technician. Her company Lisa’s Thermography and Wellness has several locations throughout New Jersey and New York. She provides medical Thermography, a radiation-free state-of-the-art screening procedure that captures heat images through digital infrared thermal imaging. Thermography can be used for full body screening, for both men and women. There is no compression or risk of damage to implants or underl...
Sandra Richard - Does Acupuncture Hurt and is it Safe?
February 06, 2019 22:49 - 19 minutes - 27.5 MBShow Notes: Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they continue to marvel at the rapid and profound results they experience. She is a graduate of Tri-State College of Acupuncture, and has been on st...
Dr. David Seaman - Reduce Inflammation and Maintain Proper Weight
November 04, 2018 21:28 - 30 minutes - 41.4 MBShow Notes: Dr. David Seaman DC has been writing about chronic inflammation for 25 years. He wrote the first published scientific article about how diet can induce inflammation and promote pain. Researchers at the Centers for Disease Control (CDC) and Harvard Medical School have referenced his articles about pain, inflammation, diet, and obesity. He is the author of “The DeFlame Diet”, which focuses on how to measure and reduce chronic inflammation through dietary means. It is the most det...
Dr. Lonnie Morris - Midwife and Doula
November 04, 2018 21:18 - 17 minutes - 23.8 MBShow Notes: Dr. Lonnie Morris is a national pioneer in natural childbirth as the founder and director of New Jersey’s first out of hospital childbearing facility – The Childbirth Center, P.A. She holds a Doctorate of Nursing and practices as a Certified Nurse Midwife. She has delivered over 5000 women herself and supervised another nearly 5000 deliveries in her roles as a C.N.M., Birth Center Director, Director of Midwifery at Pascack Valley Hospital and attending midwife at other area hospi...
Mr. Mike Pedlesny - Vegetable Gardener & Host of the Vegetable Gardening Show
June 13, 2018 09:13 - 20 minutes - 28.2 MBShow Notes: Mike Podlesny is the host of the award-winning gardening program, The Vegetable Gardening Show where he interviews gardening industry experts to bring you the best gardening tips possible. His company participates in a program to donate 52 packs of vegetable seeds every year to 50 different school gardens from all 50 states. His site has over a quarter of a million likes on Facebook. Daily Habit Every year grow something that you know you are going to eat. Show links: www.av...
Dr. Jack Wolfson - The Paleo Cardiologist The Natural Way to Heart Health
May 31, 2018 16:13 - 21 minutes - 30.2 MBShow Notes: Dr. Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist. He attended Midwestern University for his D.O. degree and completed a 3-year Internal Medicine residency and 3-year cardiology fellowship. After 10 years performing angiograms, pacemakers, and other cardiac procedures, he started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. The focus is to use nutrition, evidence-based supplements, chemical avoidance, exercise, and...
Kathy D’Agati - Holistic Nutrition Coach and Certified Gluten Practitioner
May 25, 2018 23:02 - 18 minutes - 26 MBShow Notes: Kathy D’Agati is a Holistic Nutrition Coach and Certified Gluten Practitioner. She teaches people how to heal their bodies using food as medicine. She has several different cleanses, an elimination diet and a lifestyle and nutrition program to address each client's individual needs. She publishes a weekly blog and is a contributing writer for Natural Awakenings magazine. She specializes in food intolerances, autoimmune disease and most recently food and its effect on the brain. S...
Dr. Patrick Porter - BrainTap, Activating Your Brain’s Neuroplasticity
May 25, 2018 22:49 - 31 minutes - 42.6 MBShow Notes: Dr. Patrick K. Porter, Ph.D. is the developer of the BrainTap™ headset, technology distinctively designed to balance brain wave activity while activating the brain’s neuroplasticity. More than 1500 health clinics worldwide use BrainTap to address the stress component of health and wellness. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur and INC magazines and on ABC, NBC, CBS and the Discovery Channel. He is head of mind-based studies at Quantum Univ...
Mr Stephan Tortorello - “Highland Yoga”; Yoga, Reiki, Breathing and Healing
March 14, 2018 08:36 - 15 minutes - 21.7 MBShow Notes: Mr. Stephan Tortorello and his wife Carolyn are the owners of Highland Yoga, located in Butler, NJ. Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga body...
Dr. Jay Warren - "Healthy Births, Happy Babies” Natural Birth and Holistic Parenting
March 07, 2018 08:31 - 18 minutes - 25.8 MBShow Notes: Dr. Jay Warren is a Prenatal and Pediatric Chiropractor practicing at Warren Family Wellness Center in San Diego, California since 2001. He has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided, healthy lifestyle makeover program. Dr. Jay has recent...
Irene Weinberg - Trauma Survivor, Author, and Co-Host of the Grief and Rebirth Podcast
February 21, 2018 22:33 - 21 minutes - 29.4 MBShow Notes: Irene is the author of the book “They Serve Bagels in Heaven.” It is the true-life story of Irene, whose husband Saul died next to her in a tragic car accident. The amazing messages Irene received before, during and after the accident contained a Directive from Heaven, opening her to a profound Spiritual Awakening that took Irene on a healing journey from devastating loss to a renewed sense of inner strength, spiritual wisdom and passion for life. She is available for presentatio...
Dr. Roger Hancox - Anxiety, Depression, ADD, and ADHD
February 21, 2018 13:44 - 18 minutes - 24.9 MBShow Notes: Dr. Roger Hancox is a licensed professional counselor, as well as board certified in psychotherapy. He is a diplomate of the American Counseling Association and has been in private practice for the last 28 years. His specialties include anxiety, depression, ADD, and ADHD. He treats every patient as an individual not as a textbook. Dr. Roger gets patient to challenge the lies that they are telling themselves. He discusses anxiety and depression, as well as, the difference between ...
Cary Adler - Spa 23
February 09, 2018 02:53 - 17 minutes - 24.8 MBMr. Adler has been the owner of Spa 23 since the 1980s, when it was only a racquetball club. He has been in business there almost 40 years. It has grown into a full service fitness center and spa. Services include fitness center, personal training, yoga, massage, and various classes and programs, and yes, there is a pool. There are special programs for many groups, including seniors, children, and teams. Everyone is treated as an individual and a trained professional helps develop the best p...
Dr Denise Cerullo - How Chiropractic Can Help Pregnant Women.
November 14, 2017 12:00 - 17 minutes - 24.5 MBDr Cerullo discusses various chiropractic techniques and methods that may help pregnant women have a more comfortable pregnancy and better birth outcomes. She completed her certification in Webster Technique through the International Chiropractic Pediatric Association (ICPA). Since 2002 she has been utilizing the Webster Technique, which enables her to care for pregnant women who want a safer pregnancy and easier birth.
Jerry Hocek - Natural Awakenings Magazine
October 10, 2017 11:00 - 21 minutes - 30.2 MBJerry discusses how his health issues led him on a journey into natural, drugless healthcare options, and ultimately into becoming the publisher of Natural Awakenings magazine in North Jersey. He also talks about many of the healers that are located in the North Jersey area and the wide variety of services they provide. Topics include diet, nutrition, BEMER (PEMF), cold laser, detox footbath, and energy healing.
Sandy Richards - Acupuncture and Healing
September 26, 2017 11:00Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they continue to marvel at the rapid and profound results they experience. She is a graduate of Tri-State College of Acupuncture, and has been on staff at (2) m...
Dr. Donna Perillo - Triad of Health: Chemical and Nutritional
September 12, 2017 11:00 - 14 minutes - 20.8 MBThis episode is packed with information about the chemical aspect of the triad of health, including diet and nutrition, toxins, and allergies and sensitivities. I also discussed the importance of proper digestion and that 70% -80% of your immune system is in your gut. Saliva testing, hair analysis, blood chemistry analysis, neurotransmitter testing and other methods of determining a patient’s health were also explained.
Dr. Donna Perillo - Triad of Health: Mental and Spiritual
February 28, 2017 09:00 - 12 minutes - 18.6 MBIn this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.c...
Dr. Donna Perillo - Triad of Health: Emotional
February 14, 2017 09:00 - 14 minutes - 19.6 MBIn this podcast, I discussed the emotional aspect of the triad health. This includes the mental and spiritual aspect as well. I covered some of the causes of emotional stress, possible reactions to it and possible ways to neutralize that reaction. I also discussed negative emotions and positive emotions and which ones are experienced the most. Lastly, I discussed a few techniques that can be utilized to control mental and emotional states.
Dr. Donna Perillo - Triad of Health: Physical
April 19, 2016 16:00 - 15 minutes - 21.7 MBhttp://chiropractichealingcenterofnj.com The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
Dr. Donna Perillo - Healing is a Journey, Not a Destination
March 29, 2016 04:30 - 12 minutes - 17.5 MBhttp://chiropractichealingcenterofnj.com The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
Dr. Donna Perillo - Balancing the Triad of Health: Physical, Emotional, Chemical
February 28, 2016 03:52 - 13 minutes - 19.2 MBhttp://chiropractichealingcenterofnj.com The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
Dr. Donna Perillo - Taking the Initiative to Change Your Life
February 28, 2016 03:50 - 6 minutes - 9.47 MBThe Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal health and well-being. www.chiropractichealingcenterofnj.com