Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg artwork

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

604 episodes - English - Latest episode: 14 days ago - ★★★★★ - 62 ratings

WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content!
If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit!
That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster!
There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®.
Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible!
Learn more at: http://thehabitfactor.com

habits2goals.substack.com

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Episodes

Intentionality!

July 26, 2021 08:00 - 17 minutes - 8.14 MB

"Intentionality is your superpower, and the best news is, you're already great at using it!" When was the last time you went shopping? When was the last time you got a haircut? When was the last time you ate some food? That fact is, you're already an incredible, purposeful, deliberate, goal-driven machine. You use your intentionality every day, all day long. Getting your hair cut wasn't an accident. You set up an appointment and then showed up. You didn't just arrive at a grocery sto...

The DAYS!

July 19, 2021 08:00 - 13 minutes - 6.2 MB

"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind) Building off last week's episode, "Bridging the Gap," this week, we review a force that makes progress possible: TIME! Some view time like the flow of a river. Brian Tracy uses the analogy of a delivery truck backing up to deliver 24 fresh hours each new day. MG loves Sinatra's imagery of days "flyin' by like painted kites" from his hit song, "Summer Wind." Whichever imagery you choose, there's...

Bridging the GAP!

July 12, 2021 08:00 - 17 minutes - 8.05 MB

"When the student is ready, the lessons and teachers will appear." Approximately four years after presenting to IREM (Institute of Real Estate Management), James B., who witnessed The Habit Factor® presentation, finally decided to listen to the audio book.  FOUR. YEARS. LATER. Afterward, he was excited to put habit alignment and the free habits-to-goals tracking sheet to work. He shared this story with me via email. This week's episode is about "Bridging the Gap." Sometimes the steps ...

The Best Day Ever—NOT!

July 05, 2021 17:30 - 14 minutes - 6.44 MB

"While every day can't be the best day ever, your best day is almost always right around the corner. Realizing it, though, depends upon how well you navigate your worst days." Gurus everywhere promote silly claims like, "HOW YOU CAN HAVE YOUR BEST DAY EVER, EVERY DAY" Here's the bad news: You can't have your best day ever, every day. The good news: Your best day ever is almost always awaiting you! Realizing those "best days ever" depends greatly upon how well you navigate your sh*tty ...

Trending Toward Zero

June 28, 2021 08:00 - 19 minutes - 8.85 MB

"To break the inertia: S.T.A.R.T.! Simple Today Actions Repeated & Tracked" It's inevitable: We are ALL trending toward zero. Laziness. Stillness. Eventually, even nothingness. However, that's a consideration that doesn't have to be depressing or debilitating; rather, it can be useful. The great mathematician, physicist, and philosopher Blaise Pascal put it this way: "Man is equally incapable of seeing the nothingness from which he emerges and the infinity in which he is engulfed." Ne...

The Incremental

June 21, 2021 08:00 - 17 minutes - 8.08 MB

"The longest journey begins with a single step." ~Lao Tzu The Ocho—Season 8—is here, and we follow up last week's episode, "Try Slow," with this week's offering, "The Incremental." This episode was inspired by an illustration MG saw on Facebook: A man, struggling, on his tippy-toes, arms outstretched, attempting to reach the first rung of a ladder—yet the very first step was too far away. It's tough to climb any ladder when the rungs are too far apart. It's equally tough to develop any...

Try Slow

June 14, 2021 08:00 - 17 minutes - 7.88 MB

"Slow is smooth and smooth is fast." The Ocho—Season 8—is here, and along with it, our first episode: Try Slow. A sign in MG's neighborhood cautions drivers to slow down. Yet the more he passes the sign, the more meaning the message has: "TRY SLOW." Try slow to be more efficient and effective. Try slow to be healthier. Try slow to concentrate and focus better. Try slow to remember things. Try slow to be a better friend by listening more. "Try slow" is a catchy motto and a welco...

The Dishwasher!

June 07, 2021 08:00 - 10 minutes - 4.69 MB

"If you cannot be happy unloading a dishwasher, you cannot be happy." Today's episode is all about real happiness. Happiness involves a couple major ingredients: choice and gratitude. Consider for moment all the incredible "things" that must take place for you to be unloading your dishwasher. You can begin with the obvious: Unloading a dishwasher likely means you have eyes, hands, fingers, and arms, and that you're standing (legs and feet), for starters. Then, consider the first-worl...

The FRUITS!

May 31, 2021 08:00 - 23 minutes - 10.8 MB

"The roots create the fruits; the fruits reveal the seeds." In today's episode, we invite Jen Grant back on the program to discuss our Mind-Bullet: The Fruit! What do ALL fruits have in common? Correct. Seeds! While we should probably be more focused on the process (our habits/the roots) that creates the fruits (money, car, big home, etc.), it turns out that focusing on the fruits reveals something extraordinarily important: seeds! Tony Robbins likes to say, "Success leaves clues!" ...

Banks of the River

May 24, 2021 08:00 - 6 minutes - 2.94 MB

"Discipline is a habit: cultivate it." "No man is free who cannot command himself." Pythagoras If you are not in control of yourself (your thoughts, emotions, and behaviors), you will never know true freedom. In today's episode, MG shares how, for many years, he grappled with what appeared to be conflicting primary values: freedom and family. Upon further reflection, he made the realization that the banks of a river provide direction, power and strength. Similarly, a family also can pr...

Tabula Rasa

May 17, 2021 08:00 - 7 minutes - 3.23 MB

"At birth, you have only instincts, no habits." How many beliefs are you born with? How many habits are you born with? In today's episode, MG revisits the concept of Tabula rasa—blank slate—to help us recognize and challenge any limiting beliefs and habits that may be keeping us stuck. It's important to know that we've acquired these limiting thought and behavior habits. They weren't ours since birth; they've been inscribed upon our character (Tabula rasa) as we've lived our lives, deal...

Good Judgment

May 10, 2021 08:00 - 17 minutes - 8.12 MB

How often do you judge your own judgment? We often tell our kids, "Use good judgment!" Yet, when it comes to our own judgment, we tend to forget the advice. In this week's episode, MG invites Jen Grant to co-host as they explore the significance judgement plays in our life. When is judgment valuable? When is judgment harmful? If we ruminate in the negative feelings judgment may bring, it can be harmful. If judgment derails your progress and keeps you off track for too long, it's harmf...

The Subconscious Mind

May 03, 2021 08:00 - 17 minutes - 7.9 MB

“Everything is hard before it is easy." ~Goethe Why do humans possess a subconscious mind? In season two, we covered the subconscious mind relative to the "Super-Conscious". In today's episode, we wonder why the subconscious mind exists. As science is about studying "things" that can be measured and observed, some scientists may even argue the subconscious mind or even the "mind" itself, does not exist. MG speculates otherwise and reiterates the important distinction between the mind...

Throw-Away Days

April 26, 2021 08:00 - 8 minutes - 3.91 MB

“It doesn't matter how slowly you go as long as you do not stop." ~Confucius Some days are better than others. Sometimes you're on track and sometimes you are not. A way to ensure you keep moving forward, despite setbacks, is to begin tracking your habits.  By tracking your habits, you reinforce both your intention and commitment. So, when setbacks happen, you're able to get back on track more quickly. MG recounts a couple stories about getting thrown off track and how considering the...

TKT!

April 19, 2021 15:42 - 10 minutes - 5.02 MB

“Be kind whenever possible. It is always possible." ~Dalai Lama Kindness is a habit (and trait) that is learnable and strengthened with practice. In Season 5, episode 50 the "Kindness" topic was previously explored. In this episode, MG expounds on the subject, citing his experience tracking "TKT" ("The Kind Thing"), a habit he's had fun working on. MG gives credit for the idea to a fellow entrepreneur who decided to start tracking his "kindness" habit in a goals accountability group. ...

Success: Just a Feeling

April 12, 2021 08:00 - 14 minutes - 6.61 MB

“Success is nothing other than a feeling. Some people feel 'successful' after taking their dog on a walk. Others feel like a failure if they don't get 1,000 likes on Instagram." What is success, really? Part of understanding success is knowing how you define it— that is, what are you aiming to achieve? Having said that, there's a great argument to be made that success isn't something to be achieved as much as a moment to be appreciated. Chances are good, though, that the truth lies i...

Rejection!

April 05, 2021 08:00 - 16 minutes - 7.47 MB

“During the darkest days of the Model 3 program, I reached out to Tim Cook to discuss the possibility of Apple acquiring Tesla (for 1/10 of our current value). He refused to take the meeting." @elonmusk As much as rejection sucks, often, the further removed from it we become, the more it seems like a blessing. After a rejection, two narratives may emerge. One takes us toward a direction of doom—a story and outcome we do not desire. But the other narrative can be hopeful—a story of possib...

Heaven & Hell, A Different Take

March 29, 2021 08:00 - 14 minutes - 6.42 MB

“What if hell was the experience of meeting the person you could have become the moment before you die, and heaven was the same experience because you fulfilled your potential —or came close?" Today’s Mind Bullet challenges us to reimagine a new and different concept of heaven and hell. MG's always recommending imagination exercises, so this one grabbed his attention. Consider the best version of yourself—the ultimate person you ever could become. Whether or not you actually get there is...

My Gift to You!

March 22, 2021 08:00 - 11 minutes - 5.18 MB

“If you had a $10 million racehorse, how would you treat it?" Today's Mind Bullet exposes a basic truth about you and your place in the world. Each of us has been given a $10 million racehorse, and that very gift begs us to ask this simple question: "How are you going to treat this expensive thoroughbred?" Quick contemplation should lead you to one answer: VERY WELL. In other words, you'll ensure it gets the proper nutrition and enjoys ample exercise and sleep. In short, you're going to...

Balance Good

March 15, 2021 08:00 - 17 minutes - 8.16 MB

“Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home.” ~Mr. Miyagi (Karate Kid) Today’s Mind Bullet explores the monster concept of BALANCE. Balance may be one of the most misunderstood life principles, yet it is a master key to an effective life. Thus, Mr. Miyagi nailed it when he said, "Balance bad; better pack up and go home. Understand?" The first core principle is that balance is NOT something you should ignore, and it isn't a MYTH, as m...

Sharpen the Axe & Saw!

March 06, 2021 19:46 - 18 minutes - 8.57 MB

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ~Abraham Lincoln Today’s Mind Bullet explores the famous Abraham Lincoln quote above, and like many of our mind bullets, we'll tackle it from a few different angles. In The Seven Habits of Highly Effective People, the late, great Stephen Covey uses the above quote as part of the 7th habit, “Sharpen the Saw.” Sharpening the saw, (or axe), is about refreshing ourselves and making ourselves better. ...

How to Quickly Get Moving Toward Your Most Important Goals

March 01, 2021 09:30 - 8 minutes - 4.09 MB

“A ship is safe in the harbor, but that’s not what ships are built for.” – William Shedd Today’s MBM is a quick hitter that ponders the topic of motivation. What is it that REALLY gets us moving, helping us to take action and gain momentum toward our goals? We've hit this topic from many angles in the past, for example, asking ourselves WHY we seek out a goal, but the real litmus test is emotion. Think about a situation that riles your emotions. For example, what if you’re in a restaur...

Learning

February 22, 2021 09:00 - 16 minutes - 7.59 MB

“A book holds a house of gold." - Chinese Proverb Learning is remembering, and mastery is repetition, so this episode circles back to some basic learning elements we should keep in mind as we continue our goal-achievement journey. We’ve covered the topic of learning in the past, notably with “What's the Best Way to Learn?" (Season 6) and "Learning Mastery" (Season 3), but today we’re focusing on learning as a core element for growth and goal achievement. Our language constricts and con...

Controll II

February 15, 2021 19:14 - 15 minutes - 6.87 MB

“The ultimate guru is you." It’s almost inevitable that we’re revisiting the topic of Control, which we first pondered in 2019 and are now circling back to discuss. (Listen to our earlier thoughts on Control.) This MBM was sparked during a plane ride, where MG was listening to a podcast from a “guru” talking about control. He theorized that for our entire lives, we've deceived ourselves into the idea of controlling things. His point: We control NOTHING. Our problem/challenge with this ...

Automaticity

February 08, 2021 09:30 - 9 minutes - 4.46 MB

“Everything is difficult before it is easy.” ~Goethe It may be a big word, but automaticity is what we're looking for on the path to goal achievement, and it's why we practice (for more, check out our Practice episode). Automaticity is the process of turning the "difficult" into the "easy," and it's what guides our ideas about habit formation and HabitStrength.  Think about tying your shoes—a task so difficult and frustrating when we're trying to learn, but which becomes so easy we're b...

Two Steps Forward

February 01, 2021 09:30 - 9 minutes - 4.52 MB

“If the path is clear, we're probably on the wrong path.” Progress is rarely, if ever, a straight line. Rather, progress will often look more like a zig-zag—a bit of a back and forth—as refinements are made along the path to our goals. In this episode, MG shares how his recent goals have gone sideways as well as why and how he's taking it in stride. Even with habits aligned and a clearly envisioned outcome, there are always external forces at play that have the ability to influence, for...

Justin Brown Interview: Ideapod

January 28, 2021 16:33 - 46 minutes - 21.1 MB

“The deeper truth is we act from underlying values and hopes and dreams when we become fulfilled human beings..." Today's episode features an in-depth interview with Justin Brown, founder of Ideapod, whose mission is to provide ecosystems of thought around important ideas and to raise provocative questions that aim to inspire personal growth and group-think. Justin grew up in Melbourne and was on the academic fast-track with a Bachelor's in Commerce and a Master's in International Relatio...

Holly Green Interview: Results from Brain Science

January 25, 2021 00:00 - 46 minutes - 21.4 MB

“With any elite player, we see discipline, clarity and focus...specifically, what is the win? Then, there is a persistence, an energy, and a discipline with absolute accountability!" Today's episode features an interview with Holly Green, who uses brain science to coach executives in some of the world's best companies to be more effective. An experienced business leader and behavioral scientist, Holly's superpower is recognizing elite performers' patterns (habits) and then dissecting, tra...

2021 New Year Series, Bonus: Execution!

January 19, 2021 17:11 - 15 minutes - 6.89 MB

“A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton Ideas without execution are just dreams. Thus, our New Year mini-series ends with a few important thoughts about execution. To execute—to finalize ideas—to bring them to life is difficult and requires both consistency and persistence. The beauty is well executed ideas move from the realm of potential energy to kinetic energy. The act of execution actually releases energy and, in return, provi...

2021 New Year Series: RESILIENCE!

January 15, 2021 19:36 - 14 minutes - 6.77 MB

“You really only fail if you fail to learn the lesson." Today's episode continues the New Year mini-series, RESILIENCE! Resilience may be the ultimate superpower! Resilience is the beautiful combination of persistence plus adaptability plus resourcefulness. In short, resilience is GRIT! It's possessing an openness and willingness to consistently grow and adapt. Those who tend to fail lack resilience. They give up. Charles Darwin put it this way, "It's not the strongest nor the smart...

2021 New Year Series: PLANNING!

January 11, 2021 16:37 - 17 minutes - 8.15 MB

“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower Today's episode continues the New Year mini-series, PLANNING! What does Eisenhower mean when he says, "Plans are worthless"? Well, in and of themselves, plans don't do anything— it's PEOPLE who put plans into action. Thus, Eisenhower's powerful observation underscores the importance of executing and following through on our plans. Brian Tracy has said that for every one minute of planning we gain 10 minutes in ef...

2021 New Year Series: CLARITY!

January 06, 2021 17:07 - 17 minutes - 8.22 MB

“Visualization is the master skill of intent." Today's episode continues the New Year mini-series, CLARITY! If "beginning with the end in mind" works to make for a productive and successful day or week, you can bet it works to make for a productive and successful lifetime. Thus, the homework for each listener is to complete the various clarity exercises MG discusses. Brian Tracy likes to say that "Clarity probably accounts for eighty-percent of success and happiness while lack of clarit...

2021 New Year Series: Do Not Pass Go!

January 04, 2021 19:08 - 16 minutes - 7.5 MB

“Your doubt about yourself and goal achievement is just a bullsh*t story you've bought into."  Today's episode continues our New Year mini-series, DO NOT PASS GO!, which simply means; It makes little sense to consume more info (podcasts, books, etc) and/or waste more energy and time pursing your goals and ideals if you cannot address these two important mindsets/questions in the affirmative: 1) Are you willing to track your habits? 2) Are you willing to suspend your doubts about your abilit...

2021 New Year Series: You are the Programmer

January 02, 2021 18:16 - 15 minutes - 7.04 MB

“There is an expiration date on blaming your parents for steering you in the wrong direction; the moment you are old enough to take the wheel, responsibility lies with you." ~J. K. Rowling Today's episode continues our New Year series with Responsibility, which simply means; YOU are the programmer. Humans are remarkable achievement machines capable of  extraordinary results but only when the correct program is crafted (coded). To acquire new habits and skills, to forge an improved chara...

2021 New Year Series: Mini-Victories

December 27, 2020 21:16 - 19 minutes - 8.86 MB

“Every great success is the culmination of a thousand tiny victories nobody ever notices or appreciates."~ Brian Tracy Nobody wins a game of chess in one move. Any victory in war is the result of several battles won. If your goal is to sail around the world, the attainment of that goal will involve many smaller wins/milestones along the way. As we prepare to kick off the 2021 New Year and identify our big goal, it's just as important—perhaps more important—to identify the small wins, the ...

Holistic Thinking

December 21, 2020 01:22 - 9 minutes - 4.51 MB

“Habit is either the best of servants or the worst of masters.” ~Nathanael Emmons One Saturday, driving to the office before a Habit Factor Group Challenge event, MG records this quick episode to underscore what seems to elude so many of us: that habit should be used as a tool, one that is consciously constructed, with practice, (following P.A.R.R.) to serve us unconsciously. This is what is meant by holistic thinking, rather than, "I don't believe in habit," as one "guru" put it to Mart...

Near-Death

December 13, 2020 20:42 - 14 minutes - 6.61 MB

"Unfortunately, we're all not going to be lucky enough to have a near-death experience." During a recent interview (which has yet to air) for another habit-related podcast, host Brian Conroy said something interesting: "You know, I don't mean to sound skeptical, but these other authors, what's interesting...is they've all had near-death experiences." While the interviewer's point was not lost, the message had a more meaningful application, thus MG's answer above. Since near-death experi...

How Long Should I Track My Habits?

December 06, 2020 20:32 - 18 minutes - 8.31 MB

Q: How long should I be tracking my habits? A: How long do you plan on living? After a recent presentation to an entrepreneur group, the question came up, "How long should I be tracking my habits?" MG's response, "How long do you plan on living?" Coming on the heels of recent episodes, "Habit Tracking is for Humans" and "What are the Most Important Habits?" the realization is this; we should track the habits that help us achieve our most important goals, for the majority of our life.  ...

New Year Reflections: Why & How to Set New Years Goals & Resolutions

December 03, 2020 01:40 - 35 minutes - 16.1 MB

"You cannot change your destiny overnight but you can change your destination." Why do we feel the urge to create new years resolutions? Why do we so often struggle to keep them. What is it about the end of a year that makes us reflect and assess our achievements? MG and Jen discuss, from their personal experience, a few key ideas about why we setup goals and then are unable to follow through. If you're thinking, "I've heard this before" chances are very good you haven't. Tune in an...

Habit Tracking is for Humans

November 30, 2020 18:34 - 27 minutes - 12.8 MB

"When it comes to habit development, humans can, and should, leverage their innate capacities of choice, intention and reflection." Today's Mind-Bullet is about why habit tracking is beneficial. AGAIN. After being interviewed for a habit-specific podcast recently, the host was left a bit befuddled as MG challenged much of what the host was told were "best practices" around habit development. At one point, the host mentioned that a habit expert and behavioral scientist had insisted that ...

Simplicity

November 23, 2020 09:30 - 15 minutes - 7.01 MB

"If you can't explain it simply, you do not understand it." ~Einstein Today's Mind-Bullet investigates the significance of simplicity and its application in life. It's been said that simplicity is a symbol of sophistication and elegance, and many great thinkers have touted its importance. Consider Apple products and their legendary simplicity in design and use. Steve Jobs lauded simplicity many times, saying, "Simple can be harder than complex; you have to work hard to get your thinki...

Questions

November 16, 2020 09:30 - 13 minutes - 6.21 MB

"A problem well stated is half solved." ~Charles Kettering Still time to jump into the LIVE, Five-Day, Get Unstuck Habit Factor Challenge! How are you going to improve your results in 2021? Visit: https://thehabitfactor.com/challenge Today's Mind-Bullet investigates the significance of questions. Arguably, a person's level of "success" may come down to the quality of the questions they ask themselves during their lifetime. For instance, everyone may say they want to be a "success...

Creativity

November 10, 2020 02:26 - 15 minutes - 7.27 MB

"Creativity demands space, time and most of all energy." How are you going to improve your results in 2021? The Habit Factor® "5-Day Challenge" Begins this Thursday, November 12, 2020! Visit: https://thehabitfactor.com/challenge Today's Mind-Bullet investigates the requirements for a creative life! Since life tends to be a mass of problems, one after the other, it's essential to view creativity as problem solving in action. To be creative, one needs ample time and space, to both wan...

Gold & Dung

November 08, 2020 18:39 - 16 minutes - 7.48 MB

"Learning Zen is a phenomenon of gold and dung. Before you understand it, it's like gold; after you understand it, it's like dung." ~Zen Saying The Habit Factor® "5-Day Challenge" Begins Thursday, November 12, 2020! Visit: https://thehabitfactor.com/challenge **TEXT your toughest #habits and #goals questions now to MG and be eligible for weekly prizes! 619-547-1915 GOLD and DUNG! Today's special episode is about gold and dung and what really makes the difference in a person's life. ...

Extraordinary

November 02, 2020 01:57 - 12 minutes - 5.57 MB

"The extraordinary life demands extraordinary effort." The Habit Factor® "5-Day Challenge" Begins Wednesday, 11-12-20! Visit: https://thehabitfactor.com/challenge **It's twu, it's twu! TEXT MG direct your toughest #habits and #goals questions now: 619-547-1915 Extraordinary Adj: Very unusual or remarkable. Today's MBM sheds light on the idea that "different," "unusual," and "remarkable" not only define an extraordinary life, but also create the path to an extraordinary life. If yo...

Does it Scale?

October 26, 2020 08:30 - 12 minutes - 5.6 MB

How does the behavior scale?  **NEW: Text MG direct your toughest #habits and #goals questions now: 619-547-1915 The Habit Factor® "5-Day Challenge" ENDS THIS WEDNESDAY 10-28-20! Because all exercises and live sessions are recorded, you can still sign up today: https://thehabitfactor.com/challenge Today's MBM brings us to the idea of compounding behaviors. It's fairly trendy to hear entrepreneurs talk about "scaling" their business, and about the importance of business models that will s...

The MAP

October 19, 2020 08:30 - 12 minutes - 5.65 MB

"The map is not the territory." ~Alfred Korzybski **NEW: Text MG direct your toughest #habits and #goals questions now: 619-547-1915 The Habit Factor® "5-Day Challenge" starts THIS THURSDAY 10-22-20! Sign-up today: https://thehabitfactor.com/challenge Alfred Korzybski was a Polish-American independent scholar who developed general semantics, which he viewed as both distinct from, and more encompassing than, the field of semantics. He argued that human knowledge of the world is limited ...

News, Updates, Jen and MG Review The Upcoming 5 Day Challenge

October 17, 2020 19:28 - 17 minutes - 7.92 MB

"The greatest give you can give your loved ones is your own personal development." Text me your toughest #habits and #goals questions right now... directly to: 619-547-1915 and say hi today! This is a very special Habits 2 Goals, Thursday episode about the upcoming "GET UNSTUCK 5-Day Challenge" starting NEXT THURSDAY 10-22-20! You can learn more and sign-up here: https://thehabitfactor.com/challenge This has been called a Master Class in Goal Achievement so even if you're not stuck, ...

The Get Unstuck Five-Day Challenge Starts 10-22-20

October 15, 2020 08:30 - 11 minutes - 5.34 MB

"The greatest give you can give your loved ones is your own personal development." This is a very special Habits 2 Goals, Thursday episode about the upcoming "GET UNSTUCK 5-Day Challenge" starting NEXT THURSDAY 10-22-20! You can learn more and sign-up here: https://thehabitfactor.com/challenge This has been called a Master Class in Goal Achievement so even if you're not stuck, you know that mastery is about learning and relearning You can learn more and sign-up here: https://thehabit...

The Value of Emptiness

October 12, 2020 08:30 - 13 minutes - 6.4 MB

"The mind is for having ideas, not holding them." ~David Allen *Important Note*: The "GET UNSTUCK 5-Day Challenge" begins 10-22-20! Sign up today: https://thehabitfactor.com/challenge A cup is designed to be empty, not full. Its value comes from being able to fill it up. This is true for minds, as well. Keeping an open and empty mind allows for creativity, innovation, and learning. MG shares the classic parable about the Zen master who pours tea for his student and just keeps pouring—e...

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