Have you ever said to yourself, "Self you have the permission to reset; you have the permission to pause!"  No me either!  With all that going on in the world sometimes it is a pause or making it okay to say what I am doing is good but let's just hit the reset button and start over.  Today, I will be talking to some amazing coaches Jomar and Sophie about how they are helping the world create some awareness around self-care and all things personal development.   Enjoy this episode