S8E1: Healing from Racial Trauma and Tapping into Sensuality with Dr. Candice Nicole

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

English - October 02, 2020 04:11 - 48 minutes - 33.4 MB - ★★★★★ - 694 ratings
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Previous Episode: S7E13: How to Stay Positive in a Negative Environment

Next Episode: S8E2: All My Skinfolk Ain’t Kinfolk

We don’t need to bear witness to the event to know it is real and feel the effects. In today’s episode, Dr. Dom and Terri are joined by Dr. Candice Nicole for a conversation about the psychological and physiological effects of racial trauma and ways to heal. Would you believe your health conditions are related to racial trauma? Have you thought about how you have been socialized into anti-Blackness? This episode is sure to be one that is validating and informative. #BlackIsBeautiful

Quote of the Day:

"Black people don't need video evidence to know"

-Dr. Candice Nicole

Takeaways:

Strategies for Healing

Joy as Resistance

Self Affirmations

Therapy

Physical Wellness

Community Collective Care

Sensual Moments

Twitter: @DrCandiceNicole