Hey lady! Doesn’t it seem like 2024 took off in a full sprint? This year has moved rather quickly, which is why this week Terri and Dr. Dom invite Ashley Menzies Babatunde, host of the No Straight Path podcast, to discuss the power of the pause, and why honoring the moments when life slows you down can be your biggest asset and opportunity to find and strengthen your authentic self. Ashley shares her inspirational story of advocating for herself after a major life event showed her the beauty in her present, albeit difficult, circumstance so that she could create a life rich with meaning. Her decision to embrace where her life took her next with curiosity and wonder opened possibilities that were better than she could have imagined. Join Dr. Dom and Terri for a motivating conversation about finding the blessings and beauty in your life stage.

Quote of the Day:
"The pauses in life taught me how to live." – Ashley Menzies Babatunde  

Where to find Ashley Menzies Babatunde:
Website: ashleymenzies.com
Podcast: No Straight Path
Instagram: @ms_menzies
Instagram: @no_straight_path
LinkedIn: Ashley Menzies  

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary  

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC  

Where to find us: Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

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