Kale in My Teeth
87 episodes - English - Latest episode: about 2 months ago -Welcome to Kale in My Teeth. These episodes are taped episodes from my signature IGTV LIVE sessions over on @rivkirabinowitz. I host empowering women, learning from their market niche and life experiences; spreading the message that as women, we are limitless and multidimensional. Let's DO this!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Meira Cowland: Positive Mindset In Troubling Times + Current Events
March 05, 2024 20:01 - 53 minutes - 123 MBMeira Cowland is a proud Jewish woman bringing unbiased and current news to her following. In this episode, Rivki and Meira discuss how to address mental health in a challenging period, accumulating news strategically, and keeping a positive mindset. CHAPTER MARKERS (0:24) - Guest Intro (9:22) - Keeping A Positive Mindset (26:30) - Protecting Mental Health In Challenging Times (31:50) - Accumulating News Strategically (37:03) - Meira’s Live News Report Find Meira: Meira's Instagram. ...
Caroline D'Amore: Molding The Future + Reconciliation
January 24, 2024 23:24 - 56 minutes - 130 MBCaroline D'Amore is the founder of Pizza Girl Inc. and a vibrant activist. In this episode, Rivki and Caroline discuss the current state of antisemitism, their experience in Israel, and how they are reconciling. CHAPTER MARKERS (1:01) - Guest Intro (5:46) - Past Experiences Molding For The Future (16:30) - Antisemitism As A Trend (24:22) - Caroline and Rivki’s Experience In Israel (44:38) - Being Orthodox In Society (46:02) - Reconciling The Cause (53:314) - How To Support Find Caro...
Gwen Hefner: The Makerista + Thrifting Essentials
May 25, 2023 22:00 - 51 minutes - 118 MBGwen Hefner is the woman behind the Makerista, a community that loves to discover unique thrifted pieces be it clothing or furniture. In this episode, Rivki and Gwen discuss her top thrifting tips, restoring old furniture, and designing a modern yet unique home. CHAPTER MARKERS (1:05) - Guest Intro (10:12) - Guide To Thrifting (13:33) - Thrifting And Restoring Furniture (27:02) - Creating A Traditional Home That Feels Current (40:30) - The Loneliness Of Ambition (44:55) - Gwen’s New ...
Michal Kurtis: Breaking Into Fashion + Networking Effectively
May 03, 2023 22:00 - 55 minutes - 128 MBMichal Kurtis is a former Director of Fashion Office & Merchandising at Barneys, Chanel, and Dior. In this episode, Rivki and Michal discuss making a name in the fashion industry, networking properly and how to start out as an influencer. CHAPTER MARKERS (1:00) - Guest Intro (9:03) - Breaking Into The Fashion Industry (15:41) - Networking Properly (24:24) - Trends In Fashion (40:13) - Starting Out As An Influencer (49:06) - Michal’s Top Fashion Tips Find Michal: Michal's Instagram. ...
Chloe Wilde: Life As A Public Figure + Healthy Routines
April 04, 2023 22:00 - 51 minutes - 118 MBChloe is a talk show host on E Talk and the founder of Healthy Is Hot. In this episode, Rivki and Chloe discuss dealing with burnout, breaking into the entertainment industry, and Chloe's tips for a healthy life. CHAPTER MARKERS (0:30) - Guest Intro (11:24) - Dealing With Burnout (15:31) - Life Of A Talkshow Host (22:36) - Breaking Into The Entertainment Industry (28:32) - Chloe’s Other Life As A Life/Health Coach (45:05) - Chloe’s Takeaways Find Chloe: Chloe's Instagram. Find...
Nature's Sunshine: Supplements + Healthy Living
March 28, 2023 22:00 - 50 minutes - 117 MBDiane McLaren is a Natural Health Practitioner who has advocated the benefits of a holistic approach to natural healing. Through her unique methodology that integrates training as a Clinical Iridologist, Master Herbalist and Registered Nutritionist, Diane has helped thousands identify the root causes of their health concerns to experience remarkable results naturally. She is the founder of Healthy You Naturally Wellness Centre and host of the Healthy You Naturally Podcast where she shares her...
Mussie Epstein: Personal Styling + Fashion Insights
March 20, 2023 22:00 - 58 minutes - 53.8 MBMussie Epstein is a personal stylist based out of New York City. In this episode, Rivki & Mussie discuss styling tips for beginners, where Mussie finds inspiration and the benefits of closet editing. CHAPTER MARKERS (0:24) - Guest Intro (6:48) - Finding A Style In Fashion For Beginners (14:36) - Styling With Continuity (21:22) - Rules & Guidelines Mussie Uses When Styling (24:22) - Closet Editing (33:03) - Adoring Fashion, Despising Shopping (42:39) - Mussie’s Fashion Inspiration F...
Kate Arends: Interior Design + Successful Women
March 09, 2023 23:00 - 57 minutes - 132 MBKate Arends is an interior designer and creator of world renowned social media page, witanddelight_. In this episode, Rivki and Kate discuss interior design styles, handling burnout, and forecasts for future design trends. CHAPTER MARKERS (0:24) - Guest Intro (13:28) - Kate’s Personal Interior Design Style (23:07) - Speaking To Interior Designers About Your Vision (34:39) - Traits Of A Successful Woman (37:00) - Handling Burnout (38:15) - Trends/Patterns In Interior Design (48:25) ...
Dr. Jennifer Freed: Psychology + Astrology
February 28, 2023 23:00 - 38 minutes - 89 MBDr. Jennifer Freed specializes in mixing astrology with psychology to guide people to follow the map to their souls. In this episode, Rivki and Jennifer discuss dealing with self-criticism, how the domains influence your life, and why astrology and psychology are a strong pair together. CHAPTER MARKERS (0:24) - Guest Intro (1:48) - Psychology & Astrology Together (9:53) - Dark Sides & Self-Criticism (16:44) - Handling Gossip (19:14) - Everything About Domains (24:44) - How Domains In...
Taylor Frankel: Nudestix + Building A Family Business
February 09, 2023 23:00 - 48 minutes - 112 MBTaylor Frankel is the co-founder of Nudestix & Nudestix Skin. In this episode, Rivki and Taylor discuss the tribulations of building a business with your family, managing a busy schedule, and launching a global business. CHAPTER MARKERS (0:35) - Guest Intro (5:07) - Building A Company With Your Family (10:56) - Managing A Busy Schedule (18:38) - Starting Before You’re Ready (20:47) - Founding Nudestix (34:43) - Being An Influencer Vs Working With Influencers (39:52) - Launching Nude...
Erin Foster: Building A Brand + Trusting Your Instincts
January 21, 2023 20:48 - 54 minutes - 124 MBAlongside her sister, Erin Foster co-founded the clothing brand Favourite Daughter & podcast Worlds First Podcast. She has also built a following on her own personal pages. In this episode, Rivki & Erin discuss niching down as a creator, leaning on your limitations, and building a healthy relationship. CHAPTER MARKERS (0:30) - Guest Intro (3:39) - Niching Down As A Creator (6:02) - Building Erin’s Brand Favourite Daughter (14:55) - Speaking Up For Humanitarian Causes (22:12) - Leaning ...
Penina Sebbag-Kunstler: Business Skills For Social Media + Special Couples Appearance
January 04, 2023 15:50 - 49 minutes - 114 MBPenina is hairstylist who took her passion & created a following on Instagram. In this episode, Rivki & Penina discuss the business skills needed to be an influencer, creating boundaries with your community, and the husbands join for a special couples segment. CHAPTER MARKERS (1:17) - Guest Intro (5:51) - When To Know To Take A Step Back (9:10) - Creating Boundaries With A Community (22:24) - Business Skills Needed For Content Creation (26:09) - Unexpected Truths About Being An Influen...
Kyla Fox: Disordered Eating + Healthy Recovery
December 12, 2022 23:00 - 1 hour - 143 MBKyla Fox is the a therapist, speaker, writer and founder of the Kyla Fox Centre. Her aim is to change how we treat and understand eating disorders & women's health. In this episode, Rivki & Kyla discuss the differences between disordered eating & eating disorders, how to effectively recover, and creating a balance with food while raising children. CHAPTER MARKERS (1:01) - Guest Intro Kyla Fox (4:02) - The Difference Between Eating Disorders & Disordered Eating (13:52) - Recovering From D...
Blimie Heller: Gentle Parenting + Tips for Implementation
December 01, 2022 23:00 - 1 hour - 205 MBBlimie Heller is the woman behind Unconditional Parenting, a platform helping parents build relationships with their children. In this episode, Rivki & Blimie discuss the evolution of parenting over generations, coping with dysregulation, and setting exceptions with your children. CHAPTER MARKERS (1:42) - Guest Intro (2:43) - The Unconditional Parenting Perspective (7:31) - The Evolution of Parenting (14:41) - Regulation & Dysregulation With Children (35:47) - Rivki’s Personal Experien...
Jordana Hart: Building A Balanced Life + Turning Habits Into Routines
October 27, 2022 22:00 - 50 minutes - 116 MBJordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements. CHAPTER MARKERS (1:15) - Guest Intro (2:11) - Wellness Negotiables (10:07) - Sticking To & Delaying Goals (14:16) - Turning A Habit Into Routine (21:25) - Achieving Balance (31:43) - Wellness Trends (39:42) - Supplements That Work (42:09) - Time Management Tips (45:04) - ...
Esti Hamilton: Growing Through Spirituality + Finding Purpose
September 22, 2022 12:23 - 47 minutes - 108 MBEsti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In her second appearance on Kale In My Teeth, Rivki & Esti discuss their experiences with Rosh Hashanah, finding fulfilment, and overcoming fear. CHAPTER MARKERS (2:18) - Guest Intro (4:18) - Growing Through Fear (11:45) - Finding Your Purpose (24:10) - Evolving To Become Your Complete Self (40:37) - Preparing For Rosh Hashanah Find Esti: Esti's Instagram. Find Rivki: Rivki's Instagram, Rivki's...
Siffat Haider: Founding Arrae + Wellness Habits
September 15, 2022 22:00 - 1 hour - 145 MBSiffat Haider is the co-founder of Arrae and host of The Dream Bigger Podcast. In this episode, Rivki & Siffat discuss Arrae's branding strategy, Siffat's wellness habits and the importance of sleep. CHAPTER MARKERS (2:01) - Guest Intro (10:11) - What Is Arrae? (15:59) - Arrae’s Branding Strategy (23:32) - Is Social Media Necessary For Every Business? (28:05) - Non-Negotiable Wellness Routines (33:23) - Good & Bad Wellness Habits (42:35) - The Importance Of Sleep (49:08) - Building ...
Dr. Shannon Ritchey: Building Muscle For Women + Healthy Routines
September 08, 2022 22:00 - 58 minutes - 134 MBDr. Shannon Ritchey is an experienced personal trainer & founder of EVLO Fitness specializing in science-based workouts. In this episode, Rivki & Shannon discuss where to start your fitness journey, weightlifting versus cardio, & using your body type to your advantage. CHAPTER MARKERS (2:50) - Guest Intro (4:29) - Where To Start A Fitness Journey (10:06) - Sticking To Routines (15:03) - Debunking Fitness Myths (25:50) - Building Muscle (33:26) - Using Your Body Type To Your Advantage ...
Kelsey Heenan: Starting A Fitness Journey + Healthy Mindsets
August 18, 2022 22:00 - 1 hour - 117 MBKelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout. CHAPTER MARKERS (1:27) - Guest Intro (6:06) - Freeing Yourself When Stuck In A Hard Place (14:20) - Where To Begin A Fitness Journey (21:04) - Kelsey’s Training Methods (31:08) - Common Fitness Myths (36:42) - Light Vs Heavy Lifting (47:11) - Re...
Myriam Sandler: Parenting Hacks + Building Mothercould to 1M+ Followers
August 11, 2022 22:00 - 1 hour - 115 MBMyriam Sandler is the mind behind Mothercould, a community where Myriam shares her motherhood & parenting knowledge. In this episode, Rivki & Myriam discuss the importance of independent play for kids, being a mom influencer, and Myriam's top parenting takeaways. CHAPTER MARKERS (1:26) - Guest Intro (2:11) - How Myriam Got Started (9:13) - Why Play Is So Important For Your Kids (20:03) - Balancing Parenting & Social Media (22:36) - A Content Creating Mom’s Daily Schedule (29:27) - Th...
Sari Diskin: Social Media Evolution + Motherhood Transformation
August 04, 2022 22:00 - 57 minutes - 114 MBSari Diskin is a lifestyle influencer, ranging from healthy recipes to honest motherhood content. In this episode, Rivki & Sari discuss balancing a heathy life, mental health fundamentals, and evolving content on social media. CHAPTER MARKERS (1:30) - Guest Intro (6:22) - Standing Out On Social Media (8:17) - Creating Recipes From Scratch (11:30) - Unexpected Things That Come With Motherhood (23:19) - Evolving On Social Media With Your Community (25:00) - Content Creation & Posting S...
Dr. Aliya Visram: Self-Grounding + Implementing Eastern Medicine
July 28, 2022 22:00 - 58 minutes - 118 MBDr. Aliya Visram is a chiropractor, acupuncturist, & founder of Wellbe Family Wellness in Toronto. In this episode, Rivki and Aliya discuss common chiropractic issues from her patients, using the 50/10 rule, and strategies for growing a social media presence. Use code KIMT10 at Dr. Aliya's Store bloombalance.co CHAPTER MARKERS (2:27) - Guest Intro (5:16) - Aliya’s Origin Story (13:17) - Common Chiropractic Issues From Patients (19:46) - Reversing Jaw Pain (23:25) - Eastern Vs Western ...
Yaeli Vogel: Finding Inspiration + Building A Business From Purpose
July 21, 2022 22:00 - 49 minutes - 102 MBYaeli Vogel is a self-made fine art designer with inspiration coming from her Jewish heritage. In this episode, Rivki and Yaeli discuss the process of building a creative business, finding inspiration for new projects, and learning from mistakes to improve character in the future. CHAPTER MARKERS (2:21) - Guest Intro (3:52) - Building A Business From Passion & Purpose (9:01) - Refining A Signature Style (12:07) - Growth Strategies For Social Media Followings (14:53) - Coping With Burno...
Candice Kaye: Interior Design + Achieving Career Goals
July 14, 2022 22:00 - 1 hour - 140 MBCandice Kaye is a professional interior designer who has influenced many businesses such as Papi Steakhouse in Miami and numerous Planta locations. In this episode, Rivki and Candice discuss the processes of interior design, dealing with perfectionism, and avoiding burnout. CHAPTER MARKERS (1:30) - Guest Intro / Candice’s Interior Design Experiences (14:47) - Candice’s Signature Style (17:08) - Processes Of Interior Design (19:58) - Working With High Level Celebrities (27:10) - Learnin...
Esti Hamilton: Spiritual Recharge + Jewish Gratitude
July 07, 2022 22:00 - 31 minutes - 64.3 MBEsti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In this episode, Rivki and Esti chat about recharging during Shavous, engaging in Jewish holidays as a woman, and working with brands as a Jewish influencer. CHAPTER MARKERS (1:34) - Guest Intro (3:22) - Refuelling During Jewish Holidays (9:35) - Engaging In Shavuos As A Woman (15:42) - Showing Gratitude For Being Jewish (20:20) - Working With Brands As A Jewish Influencer (25:00) - Practicing ...
The Shevy Method: Growing On Socials + Content Strategies
June 30, 2022 22:00 - 1 hour - 131 MBShevy Guitta is the creator of The Shevy Method, which is a tried and true system to authentically and organically grow on social platforms. In this episode, Rivki and Shevy explore the current state of social media, where individuals & businesses should target their content, and the platforms that are most relevant today. CHAPTER MARKERS (1:25) - Guest Intro (7:56) - Differentiating Types Of Content On Instagram (11:30) - TikTok Vs Instagram (15:25) - Requirements For Successful Social ...
Shevy Guitta: Growing Natively On Socials + Content Strategies
June 30, 2022 22:00 - 1 hour - 131 MBShevy is the woman behind The Shevy Method, a tried and true system to natively grow on social platforms. In this episode, Rivki and Shevy explore the current state of social media, where individuals & businesses should target their content, and the platforms that are most relevant today. CHAPTER MARKERS (1:25) - Guest Intro (7:56) - Differentiating Types Of Content On Instagram (11:30) - TikTok Vs Instagram (15:25) - Requirements For Successful Social Media Content (21:17) - Schedulin...
Katie Crew: Weight Training For Women + Maximizing Workouts
June 23, 2022 22:00 - 1 hour - 126 MBKatie Crew is an entrepreneur and fitness coach. Katie trains her followers through curated tips on Instagram as well as on her personal website where her full catalogue of workout plans can be found. On today's episode, Rivki and Katie explore the world of fitness including beginner training tips, increasing results from a workout, and getting back to the gym after pregnancy. CHAPTER MARKERS (2:19) - Guest Intro (4:19) - Tips For Fitness Beginners (13:30) - Benefits Of Weight Training ...
Katie Crewe: Weight Training For Women + Maximizing Workouts
June 23, 2022 22:00 - 1 hour - 126 MBKatie Crewe is an entrepreneur and fitness coach. Katie trains her followers through curated tips on Instagram as well as on her personal website where her full catalogue of workout plans can be found. On today's episode, Rivki and Katie explore the world of fitness including beginner training tips, increasing results from a workout, and getting back to the gym after pregnancy. CHAPTER MARKERS (2:19) - Guest Intro (4:19) - Tips For Fitness Beginners (13:30) - Benefits Of Weight Training ...
Elizabeth Savetsky: Following Life's Path + Overcoming Alcoholism
June 16, 2022 22:00 - 1 hour - 132 MBElizabeth is a Jewish activist & Zionist as well as a mom of three. In this episode, Rivki and Elizabeth go deep into supporting a cause in the public eye, prioritizing tasks in life, and facing alcoholism in the current world. CHAPTER MARKERS (2:34) - Guest Intro (7:25) - Becoming a Vocal Advocate for Israel (12:06) - Speaking to People Who Share Opposite Beliefs (15:20) - Teaching Your Kids The Values & History of Judaism (19:05) - Prioritizing Tasks For The Cause (26:18) - ReTheR...
Gee Beauty: Skincare Made Easy + Growing A Family Beauty Business
June 09, 2022 22:00 - 58 minutes - 121 MBNatalie is the Co-Founder of the Gee Beauty Makeup Brand and Studio. Gee Beauty is a multi-generational makeup brand with beauty studios in Toronto and Miami. In this episode, Rivki and Natalie discuss the common mistakes with skincare, current makeup trends, and the systems that go into a family run business. CHAPTER MARKERS (1:32) - Guest Intro (7:51) - Common Skincare Mistakes (10:35) - Removing Intimidation From Skincare (19:05) - Overcoming The Fear of Using New Skin Products (22:...
Front Row Live: Designer Made Easy + Influencer Entrepreneurship
June 02, 2022 22:00 - 1 hour - 142 MBJennifer is the founder of Front Row Live, a personal concierge and styling business built from the ground up. In this episode, Rivki and Jennifer chat about building a brand on social media, interacting with all types of clients, and being an entrepreneur with kids. CHAPTER MARKERS (2:34) - Jennifer’s Intro (5:02) - How Front Row Live Was Born (10:58) - Jennifer’s Day In The Life (12:39) - Craziest Requests of Front Row Live (13:28) - Future Trends Forecast (19:54) - Highest In Deman...
Sweats & The City: Building a Fitness Following + Health Tips
May 26, 2022 22:00 - 50 minutes - 104 MBDale and Elizabeth are the founders of Sweats & The City as well as the Orro App. The duo strive to bring the best fitness routines and wellness tips straight to your home through their extensive network and app. Rivki, Dale, and Elizabeth discuss how Sweats & The City was built, why they left the corporate world to follow their passions, and fitness for tips for anyone interested in health. CHAPTER MARKERS (1:28) - Guests Intro (3:30) - How Sweats & The City Was Born (8:27) - Creating...
Nutbar Founder Kate Taylor-Martin: Enhancing Daily Routines: Hormone Health Week IV
May 19, 2022 22:00 - 1 hour - 133 MBKate Taylor-Martin is the founder of Nutbar, a superfood cafe with multiple locations in Toronto. With Nutbar, Kate's mission is to transform how people look at the ingredients in their food and swap them with foods that optimize personal health. Rivki and Kate explore the effects of implementing essential daily routines such as cold showers and adaptogens as well as how these practices impact hormones. This is the fourth episode of hormone health month, focusing on female hormone health. CHA...
Get Glow Method: Eliminating Hormonal Acne - Hormone Health Week III
May 12, 2022 22:00 - 46 minutes - 107 MBMeg Gaic is the founder of The Get Glow Method, where she specializes in addressing and solving hormonal acne. In this episode, Rivki and Meg dive into the root causes of acne, how to safely get off birth control, and taking a holistic approach to personal health. This is the third episode of hormone health week, focusing on female hormone health. CHAPTER MARKERS (2:03) - Get Glow Method Intro (5:38) - Three Methods of Holistic Healing (9:25) - Pinpointing cause of acne (11:03) - Order ...
The Soulful Sprout: Optimizing Hormone Imbalance - Hormone Health Week II
May 02, 2022 14:15 - 1 hour - 125 MBAshleigh Norris is the founder of The Soulful Sprout, where she specializes in finding the root causes of hormone and gut imbalances. In this episode, Rivki and Ashleigh discuss the optimal routines for gut health, how birth control regulates hormones, and loving your liver. This is the second episode of hormone health week, focusing on female hormone health. CHAPTER MARKERS Soulful Sprout Intro - (1:40) Causes of Hormone Imbalances - (3:51) Purpose of Hormones - (7:24) Recognizing Horm...
Miranda Popen: Defining Female Hormones- Hormone Health Week I
February 24, 2022 23:00 - 1 hour - 104 MBMiranda Popen is a women's health expert who specializes in female monthly cycles and hormone imbalances. In this episode, Rivki and Miranda sit to talk about the female's 3 reproductive hormones: progesterone, estrogen, and testosterone, how to recognize the signs of imbalanced hormone, and some practical tips on how to optimize them. This episode is all about laying the groundwork for the next couple of episodes which will be focused on female hormone health. CHAPTER MARKERS Miranda's i...
Lelet NY: Building a Business + Motherhood
February 10, 2022 23:00 - 1 hour - 89.8 MBLelet NY is a luxury hair accessories brand founded by New York city-based hair accessories designer, Sara Bieler Sasson. In this episode, Rivki and Sara sit down to chat about building a brand and business alongside being a mother. Sara shares her origin story on how Lelet NY was founded after leaving her corporate job and designing hair accessories for her daughter. She discusses how she's learned to pivot in her career and also how she has not let the fear of failure hold her back. This ep...
Eaters and Feeders: Strategies to Feed Even the Pickiest Children
January 27, 2022 23:00 - 1 hour - 82.5 MBChaya Stern is an occupational therapist who specializes in feeding therapy and coaching parents in feeding. Her mission is to help parents decrease stress during mealtimes and increase variety. Rivki and Chaya talk in-depth about practical strategies to help with feeding even picky kids. Chaya also touches on the importance of observing and learning your kid’s cues when it comes to food to foster a healthy conception and idea around it. CHAPTER MARKERS Chaya’s Intro - 1:46 Foundational co...
Chaya Stern: Strategies to feed your kids, even the picky ones!
January 27, 2022 23:00 - 1 hour - 82.5 MBChaya Stern is an occupational therapist who specializes in feeding therapy and coaching parents in feeding. Her mission is to help parents decrease stress during mealtimes and increase variety. Rivki and Chaya talk in-depth about practical strategies to help with feeding even picky kids. Chaya also touches on the importance of observing and learning your kid’s cues when it comes to food to foster a healthy conception and idea around it. CHAPTER MARKERS Chaya’s Intro - 1:46 Foundational c...
The Frock NYC: Growth + Insights on Business + Family
January 13, 2022 23:00 - 1 hour - 92.8 MBSisters Chaya and Simi are the founders of the clothing brand, The Frock NYC. They recently decided to take a mini-sabbatical online and work in a more condensed fashion. In this episode, Rivki was invited by Chaya and Simi onto their platform to discuss this new journey they've decided to embark on. Rivki leads the conversation by asking deeper questions on what prompted this decision, what they hope their audience can take away, and so much more. Most brands only show their high moments, b...
Melissa Boloña: Bone Broth + Digestion
December 30, 2021 23:00 - 44 minutes - 61.3 MBMelissa Boloña is the founder of Beauty & the Broth! In this episode, Rivki and Melissa talk about the science and vast benefits of taking bone broth, and share some tips to succeed in the influencer space. For the perfect cocktail or entertainment and education, listen in to this episode! CHAPTER MARKERS Melissa’s Intro - 1:32 Melissa’s origin story - 2:20 Science of bone broth - 8:04 What microbes are - 12:10 Science of “gut feeling” - 14:23 Meals and supplements - 16:11 What diffe...
Melissa Lovy: Scaling a business and social media strategy.
December 16, 2021 23:00 - 48 minutes - 67.1 MBMelissa is a jewelry designer and the founder of the Melissa Lovy Jewelry brand! In this episode, Rivki and Melissa discuss it all from building a brand, using Instagram as a platform to advertise her products when this wasn't a thing to do, influencer partnerships as a small business and so much more. If you're looking to start a business, trying to learn how to scale a business, or build a brand identity for your business, this episode is a must listen! CHAPTER MARKERS Melissa’s intro - ...
Frumee Taubenfeld: Friendships, Parenting, and Blogging
December 02, 2021 23:00 - 57 minutes - 79.7 MBFrumee is a fashion blogger and influencer. In this episode, Rivki and Frumee discuss it all from parenting, friendships, fashion, the influencer space, and some tips on getting started on social media. This episode is all about two good friends catching up and sharing their perspectives on life so relax and I hope you enjoy this episode! CHAPTER MARKERS Intro - 1:30 staying true to yourself - 3:32 How Frumee learned to evolve and grow on Instagram with the toxicity around it over time -...
Serena Marie: Running and Nutrition
November 18, 2021 23:00 - 43 minutes - 59.6 MBSerena is a registered dietician whose goal is to support runners and help them feel comfortable in their skin. She also has a passion for marrying the idea of food and nutrition with fitness in a healthy way and finding peace of mind with food. In this episode, she discusses healthy and efficient ways of fueling your body to perform your best during workouts and debunks popular fitness and nutrition myths. Make sure to give this episode a listen to level up your fitness! CHAPTER MARKERS: ...
Alaya Hertzel: Relationship Recourse and Rejuvenation
November 04, 2021 22:00 - 1 hour - 95.6 MBAlaya is a relationship coach who has a passion to help people create the lives they want. In this episode, Alaya reflects on her past and present relationships, sharing tips on growing as an individual as well as within a relationship. If you're curious about how to bring your relationship back to life, whether friendships, familial, or romantic ones, this episode is a must-listen. Chapter Markers: Intro: 1:22 Misconceptions in relationships: 3:30 General deciding factors for a relation...
Ilana Muhlstein: Nutrition + Weight Loss + Motherhood
October 21, 2021 22:00 - 32 minutes - 44.1 MBIlana Muhlstein is a nutrition and weight loss expert who has used her knowledge of nutrition to lose 100lbs. She's turned her weight loss approach into a Wall Street Journal bestselling book and programs that are helping thousands of people today. In this conversation, Rivki and Ilana discuss popular weight loss and nutrition misconceptions, patterns that lead to weight gain, concepts to help restructure the way people see and think about food, and so much more. Chapter Markers: 00:48- ...
Busy in Brooklyn: Food + Careers
September 01, 2021 06:14 - 55 minutes - 50.6 MBChanie Apfelbaum of Busy in Brooklyn is a well known blogger, photographer, and author of Millennial Kosher, creating recipes that reinvent kosher dishes from her Brooklyn kitchen. In this conversation, Rivki and Chanie discuss social media tips, the kosher food scene evolution, and how to grow your career as a working mom.
Alaya B. Coaching: Love Languages + Relationships
August 10, 2021 02:29 - 1 hour - 81.8 MBAlaya, Ms. Ed., is a relationship coach focusing on love, healing, and pleasure, empowering others and destigmatizing polarizing conversations through relationship courses and education. In this explosive interview, Alaya and Rivki discuss the various love languages, with a focus on the widely misunderstood ones and how they translate to relationships on a global level.
Ali Budd: Interior Design + Brand Building
July 25, 2021 01:16 - 1 hour - 55.7 MBAli Budd is the founder of Ali Budd Interiors, an award winning boutique design firm based out of Toronto with worldwide projects. In this electric conversation, Ali drops wisdom about how to grow a wildly successful business, create wonderful customer rapport, and manage a large team. Rivki and Ali share design tips as well as discuss the importance of advocacy work.