043: Follow the Stream to Where it Takes You with Julie Zelig
Gutted [Weekly Stories of Reclaiming Your Instinct]
English - February 27, 2018 13:00 - 40 minutes - 40.2 MB - ★★★★★ - 9 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 042: Let's Talk About Sex with Shan Boodram
Next Episode: 044: Internal Warfare with Phillip Van Nostrand
This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth.