Why We Lose Libido As We Age
Gutsy Health | Nutrition and Medicine
English - April 20, 2021 10:00 - 49 minutes - 33.7 MB - ★★★★★ - 378 ratingsNatural Sciences Science Health & Fitness Alternative Health nutrition health alternative health natural health science cancer paleo fitness disease healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary: “Women have such delicate hormones. They experience shifts at different times that make them feel that their body is at war against them.”
Women are natural nurturers. They are great at multitasking, particularly in taking care of their children, working, and doing household chores. But as they age, they experience different issues in their bodies, such as weight gain, loss of libido, and loss of energy.
These issues cause mood changes, difficulty to stay in shape, and usually have crazy cravings. And it doesn't only happen with moms, even in single and younger women, which is quite alarming, especially for the younger generation.
In this episode, Juanique and Gina discuss the other possible reasons why you don't feel like yourself because of these shifts in your body, their personal experiences and how you can prevent it from happening. Listen as they talk about the program they created for you to heal yourself using the tools they have in the roadmap.
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Show Highlights:
Why do we gain weight and lose our libido as we age?
Gina 2:14
How our hormones and organs work together
Gina 11:05
What happens to your cortisol level when you're not sleeping?
Juanique 27:22
Gina 27:45
What’s inside the Gutsy Health Membership?
Juanique 46:17
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