Gutsy Health | Nutrition and Medicine artwork

How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam

Gutsy Health | Nutrition and Medicine

English - June 11, 2024 09:00 - 46 minutes - 31.9 MB
Alternative Health Health & Fitness Science Life Sciences nutrition health alternative health natural health science cancer paleo fitness disease healing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."


Blood sugar impacts our health more than we realize, but how can we measure its true effect?


Continuous glucose monitoring has made huge strides, with companies like Veri making it accessible to everyone, not just those with metabolic disorders. 


Want to understand how your body responds to food, stress, and lifestyle? Curious about how continuous glucose monitors can improve your metabolic and overall health? 


Join us as we sit down with Anttoni Aniebonam, co-founder of Veri, to discuss the benefits of monitoring your blood sugar levels and exploring personalized health through wearable tech and microbiome testing. 


Discover how understanding your body can help prevent chronic diseases amidst the global metabolic health crisis. Tune in now to Season 3, Episode 18 of the Gutsy Health Podcast! 


Show Highlights: 


00:00 - Episode start


02:59 - Discover Anttoni’s personal journey and mission behind co-founding Veri


12:49 - How a customer's story shaped Veri's commitment to accessibility and metabolic health


14:52 - Veri's software enhances CGM hardware to create personalized plans


19:32 - The link between metabolic dysfunction, blood sugar, and mental wellbeing


25:52 - Revealing the four “horsemen” or threats to our health


33:02 - Veri, a comprehensive tool for monitoring blood sugar, stress, and hydration


36:50 - The role of education and context in understanding blood sugar nuances


38:27 - Using CGM data to find the best diet for your unique needs


41:26 - Building a healthier future with Veri


43:00 - Veri's innovative feature estimates meal glucose response from a single image


44:46 - Gaining a deeper understanding of our bodies and metabolic health


Important Links: 

Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765


Find out more about Anttoni Aniebonam and Veri on:

Website - https://www.veri.co/Use this link to receive 20% off your first Veri purchase -  https://www.veri.co/shop?refc=GUTSYHEALTHInstagram - https://www.instagram.com/veriBlog - https://www.veri.co/learnYouTube - https://www.youtube.com/channel/UCne7JDZU3VqSLfK1T9tonLw

Send us a Text Message.