The Gut Health Gurus Podcast
66 episodes - English - Latest episode: 2 months ago - ★★★★★ - 49 ratingsKriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.
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Episodes
Donna Schwenk on Kefir, Kombucha and Fermented Vegetables
February 20, 2019 04:03 - 51 minutes - 48 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an entertaining and real conversation with home fermentation guru Donna Schwenk from Cultured Food Life on living the fermented foods life and mastering the holy trinity of fermented foods: Kefir, Kombucha and Fermented vegetables. Bio: Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she beca...
Dr Vincent Pedre on Happy Gut: Lose Weight, Gain Energy and Eliminate Pain
February 07, 2019 10:23 - 1 hour - 61.7 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an open and heart felt discussion with Integrative Health practitioner, Dr Vincent Pedre on the mental, physical and emotional aspects of optimising your Gut Health including Dr Pedre’s Gut CARE Program. We cover lot's of interesting topics like the best yoga poses for digestion, cleansing the gut, activating the digestive system, restoring and balancing the gut microbiome an...
Professor Ted Dinan on The Psychobiotic Revolution: Mood Food and the New Science of The Gut Brain Connection
January 25, 2019 01:00 - 54 minutes - 51 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview the father of Psychobiotics, Professor Ted Dinan. We discuss how the gut and brain is connected, and the future of probiotics, prebiotics and food as a treatment option for IBS, anxiety, depression, stress and mood management. Bio: Ted Dinan is Professor of Psychiatry at University College Cork. He was previously Chair of Clinical Neurosciences and Professor of...
Zach Bush MD on Glyphosate, Autism and Chronic Disease Epidemic
January 15, 2019 08:46 - 1 hour - 58 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a wide ranging discussion with Dr Zach Bush MD on the rise of autism, glyphosate and the microbiome, plant based eating, regenerative farming and much more Bio: Zach Bush, MD is one of the few triple board-certified physicians in the USA with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bus...
Dr Peter Dingle on Gut Secrets: A Blueprint to your Microbiome
December 30, 2018 02:04 - 55 minutes - 75.8 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well. Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was ...
Dr Peter Dingle on Gut Secrets: A Blueprint to your Microbiome
December 30, 2018 02:04 - 55 minutes - 75.8 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well. Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was ...
Dr Jason Hawrelak on How to Optimise your Gut Microbiome using Stool Testing, Diet, Prebiotics and Probiotics
December 16, 2018 04:59 - 1 hour - 65.4 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview The Probiotic Advisor- Dr Jason Hawrelak on how to optimise your Gut Microbiome using DNA based Stool Testing, Diet, Prebiotics and Probiotics. Dr Hawrelak is Head of Research at ProbioticAdvisor.com. His passion for gastrointestinal health, the GIT microbiota, and probiotics was ignited during the final year of his undergraduate training. Subsequently, Dr Hawrelak ...
Dr Jason Hawrelak on How to Optimise your Gut Microbiome using Stool Testing, Diet, Prebiotics and Probiotics
December 16, 2018 04:59 - 1 hour - 65.4 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview The Probiotic Advisor- Dr Jason Hawrelak on how to optimise your Gut Microbiome using DNA based Stool Testing, Diet, Prebiotics and Probiotics. Dr Hawrelak is Head of Research at ProbioticAdvisor.com. His passion for gastrointestinal health, the GIT microbiota, and probiotics was ignited during the final year of his undergraduate training. Subsequently, Dr Hawrelak ...
Lose weight, improve gut health, and sleep better with light management with Andy Mant
December 11, 2018 06:15 - 1 hour - 60 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview light specialist Andy Mant, on the negative impacts of blue light exposure at night, the benefits of red light therapy, strategies to manage weight, improve sleep, and gut and mental health via ancestral mimicking light management and much more. Brought to you by: Nourishmeorganics- Gut Health Super Store- Shine from the Inside https://www.nourishmeorganics....
The Breath- Gut Connection and why you should Nose Breath with Dr Vijaya Molloy
November 28, 2018 06:43 - 43 minutes - 40 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview dentist Dr Vijaya Molloy on the importance of nose breathing, strategies to improve breathing, stress management, the link to gut health and many other topics. Brought to you by: Nourishmeorganics- Gut Health Super Store- Shine from the Inside https://www.nourishmeorganics.com.au/ Buy Cococlean Tooth Paste and Tooth brush (10% off using code:coco) ...
The Future of Farming- Soil Probiotics with Jock Leys
November 20, 2018 03:17 - 44 minutes - 40.5 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview Jock Leys- an expert in the emerging field of soil probiotics, specifically mycorrhizal fungi. Soil probiotics could be a viable alternative to synthetic fertilisers and pesticides, which is better for gut health and the environment. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Buy Garden Probiotics:...
The Power of Food
October 29, 2018 05:25 - 42 minutes - 57.8 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the evolution and future of food production, and the importance of eating clean, minimally processed foods for optimal wellbeing. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nut...
Probiotics vs Traditional Fermented Foods
October 11, 2018 06:29 - 39 minutes - 55.1 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the emerging risks around artificial probiotics vs traditionally made fermented foods. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Show Links: ...
The Truth about Probiotics
September 26, 2018 11:58 - 49 minutes - 68.6 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the latest information around probiotics from Gut Brain Axis Conference 2018. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Show Links: Fr...
Gut Health 101
August 29, 2018 07:20 - 38 minutes - 35.1 MBKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the basics of gut health and simple strategies to improve your gut today. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ and Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Show Links: Free...
Beating Anxiety & Depression via Gut Health
August 23, 2018 07:46 - 42 minutes - 49 MBKriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation Show Links: Landmark Forum- h...