Fitness Fellowship #1 - Balance Between Alcohol and Fitness (IG Live)

Gus The Show

English - September 03, 2020 02:00 - 21 minutes - 14.5 MB
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Next Episode: Ep 2: BACK TO GYM! (IG Live)

Angus talks what to do before and after a big day/ night of drinking to stay balance between alcohol and fitness, how to reduce calories intake and calculating macros from alcoholic-beverages.