Ep 22: From NCAA National Champion to CrossFit Amateur

Gus The Show

English - April 26, 2021 22:00 - 32 minutes - 22.2 MB
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Previous Episode: Ep 21: NBA Mid Season Recap

Next Episode: Ep 23: The Unseen Side of CrossFit Competitions

Lok Sze Leung (@WanderingPanda115), a NCAA D3 national champion and D1 conference (Big Ten) champion sits down with Angus to share her competitive tennis background. After hanging her rackets, Lok Sze struggled in her identity as a former college athlete and finding new fitness routine. After trying few different sports, she discovered CrossFit and fell in love with it immediately. With her humble attitude and welcoming community, she has been making great progress since 2016. Lok Sze also compares the difference between tennis and competitive CrossFit, which is more about strategizing and being your best. Lastly, Lok Sze shares her goals and training direction after competing in the CrossFit Games Quarterfinals.