162- Physical Fitness for Self-Defense Minded People
The MagLife
English - July 16, 2020 18:00 - 41 minutes - 48.8 MB - ★★★★★ - 458 ratingsEducation Sports Wilderness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 161 – Home Defense | Create The Advantage
Next Episode: 163 – Range Bag Essentials
Functional fitness is an oft-used term, but what does it me an? And how does it apply to the self-defense minded person? That's the topic of Episode 162.