Listening Meditation
Guided Meditations & Talks
English - July 22, 2019 17:30 - 17 minutes - 24.3 MB - ★★★★ - 151 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week's meditation is on mindfulness of hearing. This is a sense-door on which we don't often focus specifically. However, we can use the sense-door of hearing to tune into the impermanent nature of experience, as well as the way the mind responds to and interacts with the stimulus that arises. Read more about listening [...]
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