![Guided Meditation with Benita artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/46/cf/e7/46cfe7c3-e4ea-b10b-82f7-df47109b10eb/mza_2926025717337652383.png/100x100bb.jpg)
Midday Meditation-Grounding
Guided Meditation with Benita
English - April 15, 2020 20:43 - 4 minutes - 9.34 MBMental Health Health & Fitness Alternative Health meditation guidedmeditation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning Meditation: Daily Intention
Next Episode: Meditation for Peaceful Sleep
Are you feeling the afternoon slump? Did you know meditation can recharge your batteries? Never tried guided meditation before? No time like the present! Listen to this guided Midday Meditation Grounding to boost your energy this afternoon!