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Ep #39 Taking Care of Your Body with Philippe Coudoux
GoalChat
English - June 21, 2016 04:00 - 27 minutes - ★★★★★ - 14 ratingsCareers Business Education business debraeckerling goalchat goalchatlive goals guidedgoals guidedgoalspodcast passionproject success thedebmethod Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture.
Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more.
The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture.
Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more.
The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.
Learn more about your ad choices. Visit megaphone.fm/adchoices