Increase Focus, Gain Energy, and Lose Weight with Fasting | Dr. Jason Fung

Growth Minds

English - January 20, 2022 17:08 - 57 minutes - 32.7 MB - ★★★★★ - 52 ratings
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Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program.

In our conversation, we discuss the origins of fasting, why most of us have been misinformed about fasting & nutrition facts, benefits of fasting, how to get started in fasting, different types of fasting, and other health tips that will help you increase focus, energy, and live longer.

Hope you enjoy this conversation!

Learn about Dr. Fung:

Website: https://thefastingmethod.com/
YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w
Instagram: https://www.instagram.com/drjasonfung/

About Sean Kim:

Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com

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