70. How to Achieve Your Optimal Happiness w/ Srikumar Rao

Growth Minds

English - February 03, 2021 11:00 - 39 minutes - 22.6 MB - ★★★★★ - 52 ratings
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Srikumar Rao is the founder of the Rao Institute, bestselling author of Happiness at Work, and TED speaker.

I picked his brain on the mental perspective that's keeping people from being happier, how to shift our mindset to balance expectations vs. reality, and what we can do on a daily basis to optimmize our happiness.

Hope you enjoy!