Last year, I opened up on Growth Minds talking about losing my Aunt to suicide when I was 15.


A friend linked me to a YouTube video from Anna Akana, who lost her little sister to suicide when she was 17.



Coincidentally, both were from the same city in Japan. And both were gone too soon. 


The unfortunate reality is that seeking mental help is far too stigmatized in our society. Asian-Americans are 3x less likely to seek help than other Americans, and you can see why after hearing Anna’s personal experience.


With the surprising event that unfolded this week, Anna’s story is another reminder to us all that life is fragile, and we can lose the ones we love at any point.


But this isn’t an entirely sad story.


While Anna shares that she didn’t laugh for years after her sister died, you’ll hear plenty of laughs in our ‘off-the-rails’ conversation. From dating as a bisexual, relationship tips, dealing with your depression to rediscovering your self-identity when you feel lost - we go through it all.


This was a fun one. Hope you enjoy.






If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!




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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

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