113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis

Growth Minds

English - June 29, 2022 11:00 - 1 hour - 40.6 MB - ★★★★★ - 52 ratings
Entrepreneurship Business Education Self-Improvement business entrepreneur entrepreneurship marketing health finance leadership interview fitness entrepreneurs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 112. The Science of Learning Anything Faster | Peter Brown

Next Episode: 114. Living Forever, Gene Editing, and Psychedelics｜David Pearce

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome.

In our conversation, we talked about the main issues regarding gut health like bacteria and the human microbiome; we also covered some habits, steps, and foods you should eat to improve your well-being.

(0:00) Intro

(1:18) Why pivot into gut health from cardiology?

(8:24) What is being corrected to prevent health problems

(11:56) How wheat works

(21:24) Occasional consumption of wheat

(26:31) The pharmaceutical industry

(29:45) Microbes, and why gut health is so important

(43:40) Testing gut health

(56:26) Food recommendations

(1:00:40) Dr. Davis musts

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Subscribe on YouTube: http://bit.ly/38bZNAY

Listen on Apple Podcast: https://buff.ly/2PycRL1

Listen on Spotify: https://bit.ly/growth-minds

Follow me on Instagram: http://www.instagram.com/heyseankim

Learn Spanish by speaking it for free: https://www.jumpspeak.com

Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.