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S03 E09 - Process & Principles vs Content & Outcomes with Dr. Adam Mathews
Growth Marriage
English - April 10, 2018 21:09 - 32 minutes - 44.2 MB - ★★★★★ - 157 ratingsRelationships Society & Culture Health & Fitness Sexuality love passion relationships sex spouse bagley divorce foreplay happiness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S03 E08 - What happens in the office of a sex therapist?
Sometimes when we're in pain, we focus more on controlling the outcome of a conflict than we are on staying true to our values. We forget that we can't control the behaviors, words, feelings, or thoughts of others, and so we really don't have any control over the outcome. In this episode, we talk about how to communicate in a way that stays in line with your values and prevents the stress of worrying about the outcome.