Did you know fasting affects women differently than men?
I thought it had the same effect but turns out that fasting affects each gender differently at different stages of life.

Dr. Molly Maloof is a Stanford Lecturer who teaches course within the Wellness Department of the School of Medicine entitled, "Live Better Longer: Enhancing Healthspan for Longer Lifespan'' where students explore ideas and practices that extend healthspan, the number of years we live free of disease or disability. She is also a Medical Doctor, Entrepreneur and is my guest on this episode of the Growth Island.

Her mission is to extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor or consultant to over 50 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development.

In this episode we discuss:
👉 The importance of social interactions
👉 Gut health and you
👉 What are the important factors to longevity
👉 Do’s and don'ts with fasting for women
👉 Psychedelics and trauma
👉 And so much more…

I'm sure you will enjoy this episode as much as I did interviewing her on the show.

Keynotes
1:00 What is health
10:48 the importance of social interactions
15:00 taking care of your gut health
18:15 Important factors in longevity
23:44 fasting for women
27:10 Caution for women while fasting and exercising
30:25 psychedelics and trauma
36:31 going deeper into psychedelics
38:55 cautions in dealing with psychedelics
43:58 Where you can find Dr. Molly Maloof

Connect with Dr. Molly Maloof

Instagram: https://www.instagram.com/drmolly.co/?hl=en
Linkedin: https://www.linkedin.com/in/mollymaloofmd/
Twitter: https://twitter.com/mollymaloofmd

Resources

Dr. Molly Maloof’s Website: https://drmolly.co/

CONNECT WITH MADS MISIAK FRIIS
growthisland.io/
LinkedIn: www.linkedin.com/in/madsmfriis/
Instagram: www.instagram.com/madsmf/

Find the episode at:
🖥️Website at Growth Island
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🎥Youtube under Growth Island

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