Shame Resilience
Wild Grace
English - January 28, 2021 18:08 - 15 minutes - 21 MB - ★★★★★ - 43 ratingsSelf-Improvement Education Religion & Spirituality healthselfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On today's episode of the Growth & Grace Podcast, I am breaking down the steps to build some shame resilience. So often we feel shame about who we are and where we're from. It keeps us stuck, and holds us back from growing into who we want to be. Shame is messy and it is hard, but YOU can do hard things. This episode lays 4 basic steps to start building shame resilience.
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