Set Boundaries, Say No
Wild Grace
English - July 18, 2022 09:00 - 18 minutes - 26 MB - ★★★★★ - 43 ratingsSelf-Improvement Education Religion & Spirituality healthselfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Saying no can be hard. Especially if you're a recovering people pleaser, like me. At the same time, saying no is essential to protecting your boundaries. Sometimes we have to say no to be able to say yes to the things that matter most. In this episode, I unpack 5 tips with will make saying no easier, and you might be a little surprised by what you hear!
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