Daily Affirmations

Wild Grace

English - September 03, 2020 11:00 - 11 minutes - 16.1 MB - ★★★★★ - 43 ratings
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Affirmations are statements that you say to challenge negative thought patterns. I believe that if you change your thoughts and beliefs, then you change your life! Affirmations are a simple thing you can start using right now. Today I briefly talk about what affirmations are, and I lead you through an affirmation exercise that you can incorporate in daily routine!