Living Your Zen Life!
Grown Women Banter Podcast
English - July 02, 2021 16:00 - 20 minutes - 28.6 MB - ★★★★★ - 25 ratingsSexuality Health & Fitness Kids & Family Parenting confidence drama family friendship selfcare sex women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Crystals, chakras, and meditation, oh my! In the past year, I've focused much more on my mental health and self-care. I looked to crystals and meditation mostly. In this episode, I chat with my Pakistani-American friend about her journey from being a devout Muslim to being open to other types of Zen experiences as she's gotten older.