Health and Fast food crisis

On today's episode we get down to the part that is the hardest to incorporate into being a Grown Up for me and that is my health and the fast food crisis. I know fast food is a touchy subject but today I am going to tackle it from my prospective in hopes to start the conversation about choosing a healthier lifestyle as you get older. These are my opinions from my perspective and story. Life expectancy is slowly declining, it’s better to have these conversations now so we can all be around for as long as we can to watch the fruits of our labor blossom. Make sure to catch a brand new artist’s wave at the end of the show! She’s young and talented, show her some love by streaming her music and follow her for more in the way!

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