GROUPEX
139 episodes - English - Latest episode: 2 days ago - ★★★★★ - 1 ratingThe GROUPEX Podcast is one of the most exciting podcasts for everything relating to group exercise. Unpretentious, unpredictable and on a mission www.groupex.com.au
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Episodes
Group Exercise Management - The 8 Key Plays. With Daniel Pollard, Sam Winter & Tony Z (Part 3)
April 26, 2024 22:00 - 1 hour - 54.5 MBIn this episode of the GROUPEX Podcast, Daniel Pollard and Sam Winter, Business Partnership Managers for Les Mills Asia Pacific, join host Tony Z to explore the third and fourth key plays of group exercise management. The conversation begins with the third key play: motivating your team. Pollard and Winter stress the importance of fostering a positive work culture where instructors feel valued and inspired, suggesting strategies like recognizing individual achievements, setting clear goals, ...
Group Exercise Management - The 8 Key Plays. With Daniel Pollard, Sam Winter & Tony Z (Part 2)
April 19, 2024 22:00 - 1 hour - 52.8 MBIn this captivating episode of the GROUPEX Podcast, listeners are treated to an enlightening conversation featuring Daniel Pollard and Sam Winter, esteemed Business Partnership Managers at Les Mills Asia Pacific, in dialogue with the podcast host Tony Zonato. As they delve into the intricacies of group exercise management, Pollard and Winter kick off the discussion by unveiling the first two key plays. Firstly, they emphasize the importance of creating a comprehensive scorecard, a strategic ...
Group Exercise Management - The 8 Key Plays. With Daniel Pollard, Sam Winter & Tony Z (Part 1)
April 12, 2024 22:00 - 46 minutes - 31.6 MBIn this episode of the GROUPEX Podcast, you are treated to an insightful discussion featuring Daniel Pollard and Sam Winter, esteemed Business Partnership Managers at Les Mills Asia Pacific, as they join host Tony Z. Together, they embark on a deep dive into group exercise management, uncovering the intricacies of what makes for successful practices in this dynamic field. As the conversation unfolds, they unveil the eight key plays that serve as the backbone of effective group exercise manag...
MASALA BHANGRA with Sarina Jain
April 05, 2024 22:00 - 1 hour - 41.5 MBMasala Bhangra is an Indian cardio fitness program designed for people of all ages and levels who love to stay physically active and loose weight. In this episode of the GROUPEX Podcast, host Tony Z chats to Sarina Jain Founder & Creator of MASALA BHANGRA to share the who, what, where, how, why and when of this amazing program that celebrates it's 25 years this year. So sit back, grab your favourite beverage and enjoy the show. GUEST RESOURCES - Sarina Jain Facebook Instagram GUEST RESOURC...
Les Mills DANCE
March 22, 2024 21:00 - 48 minutes - 33 MBIn this captivating episode of the GROUPEX Podcast, Tony Zonato engages in a heartfelt conversation with the effervescent Jordan Kelly, esteemed presenter for Les Mills DANCE, to uncover the intricate tapestry of Jordan's daily life, his journey into the fitness industry, and the vibrant genesis of Les Mills DANCE. As they delve into the depths of Jordan's personal and professional experiences, listeners are transported into the dynamic world of dance fitness, brimming with passion, dedicati...
CrossFit - Myths Debunked
March 15, 2024 21:00 - 42 minutes - 29.4 MBIn this riveting episode of the GroupEx Podcast, host Tony Zonato sits down with the dynamic Sam Murphy, owner of CrossFit Reclaim, to delve deep into the world of CrossFit and debunk the myths surrounding this revolutionary fitness regimen. As the conversation unfolds, listeners are treated to a captivating exploration of the misconceptions that often swirl around CrossFit, from concerns about safety to doubts about its effectiveness for different fitness levels. With Sam's wealth of experi...
The importance of Group Exercise in your business
March 08, 2024 21:00 - 57 minutes - 39.8 MBIn this episode of the GROUPEX podcast Tony Zonato and Ish Cheynce delve into the dynamics of fitness clubs, focusing on the crucial role of group exercise (GROUPEX) programs versus personal training (PT). They emphasize the importance for clubs to grasp the retention rates associated with different services, suggesting that while PT may drive revenue, it could also contribute to attrition if members have negative experiences. Tony & Ish stress the need for group exercise managers to advocat...
GROUPFIT QUICK with Mel Jones
February 02, 2024 21:00 - 35 minutes - 24.2 MBIt's more than just an app, it's an essential service for the fitness industry. Manage your classes, instructors, bookings and invoices all in one place ... Support the Show.
Positive Motivation
November 06, 2023 07:00 - 1 hour - 42.7 MBChoosing positive motivational language empowers participants. When their emotions are recognized and they're given a sense of agency, it significantly enhances their involvement and willingness to participate, steering away from the outdated "no pain, no gain" mindset. Embracing this approach fosters a more supportive environment, where individuals feel understood and motivated to push their boundaries, leading to sustainable and fulfilling progress. In this episode of The GROUPEX Podcast T...
Trust The Process
October 30, 2023 06:00 - 1 hour - 43.6 MBHaving faith in the journey, believing that consistent effort and patience will lead to eventual success, even when immediate results may not be apparent. It encourages embracing the steps and staying committed to the path, confident that it will yield the desired outcome in due time. In this episode of The GROUPEX Podcast Tony chats with Bill Scully Trainer & Presenter for Les Mills Asia Pacific to discuss how important it is to trust the process. So grab your favourite beverage, sit back a...
Community & Culture - What it means to a Group Exercise Instructor (GXI)
October 23, 2023 05:00 - 1 hour - 46.4 MBFor a GXI , fostering a sense of community and cultivating a positive culture is essential. It not only enhances the overall experience for participants but also contributes to their long-term engagement and success in reaching their fitness goals. It's about creating a supportive and motivating environment where individuals not only work on their physical fitness but also find social support and a sense of belonging. In this episode Tony chats with Krissy Kendall, presenter for Les Mills As...
What to expect at Instructor Training. Is it for everyone? - Elise Hewitt
October 09, 2023 09:00 - 39 minutes - 27.2 MBInstructor Training, is it for everyone? What should you expect when attending a training module for the very first time? In this episode, our host Tony Zonato and guest Elise Hewitt explore Elise's experience in attending Instructor Training for the very first time. Elise shares her experience as an instructor and also a presenter. So grab your favourite beverage, sit back and enjoy the show. Support the Show.
'Inspiration' v 'Information' - How much is too much? - Gina Bryant
October 02, 2023 06:00 - 55 minutes - 38.5 MBGroup exercise instructing is a dynamic field that requires a delicate balance between being inspirational and informational. In a world where fitness trends come and go, and people seek not only physical improvement but also motivation and engagement, group exercise instructors play a pivotal role. But the question arises: Do we need to be inspirational, informational, or both? In this episode, our host Tony Zonato and guest Gina Bryant explore the importance of both aspects and how they wo...
Teaching with Chronic Fatigue Syndrome - Hayley Gaspar
September 25, 2023 22:00 - 48 minutes - 33.4 MBIn this episode of The GroupEx Podcast, host Tony Zonato sat down with an inspiring guest, Hayley Gaspar, to delve into a deeply personal and enlightening discussion. The episode shed light on the remarkable journey of Hayley, who not only teaches group exercise classes but does so while battling the challenges of Chronic Fatigue Syndrome (CFS). Throughout the conversation, Hayley shared her experiences, struggles, and triumphs in navigating the demanding world of group exercise, all while d...
ANIMAL FLOW - Andrew "Chaddy" Chadwick
September 18, 2023 22:00 - 44 minutes - 30.6 MBAnimal Flow is a ground-based movement program. It combines elements from different bodyweight disciplines such as breakdancing, parkour, gymnastics, and hand balancing with animal locomotion pattern. The movements can be performed alone, or combined into “flows” where you are linking together different elements into a continuous chain of energy and movement. It can be practiced by individuals of all skill levels, with movements ranging from entry level all the way to very advanced. In ou...
What's New in Fitness
September 07, 2023 07:00 - 28 minutes - 19.6 MBIn this unique podcast episode, Tony Zonato sits down with Sarah McKellar, the fresh face at the helm of What's New in Fitness. Together, they delve into Sarah's unconventional background outside the fitness industry and discuss how the opportunity to acquire the business came knocking. In this conversation, listeners gain an insight into the past, present, and future vision for What's New in Fitness. GUEST RESOURCES Facebook - Sarah McKellar / What's New in Fitness Instagram - Sarah McKell...
Group Exercise Instructors Transform Lives
September 04, 2023 22:00 - 1 hour - 41.9 MBAs a group exercise instructor, you wield the power to transform lives in multifaceted ways. Tony from the GROUPEX Podcast and Joscelin Campbell, an esteemed Les Mills Presenter for Asia Pacific, passionately delve into this transformative potential in their engaging conversation. They explore how instructors play a pivotal role in not only helping clients achieve their fitness objectives but also in fostering holistic health and wellness improvements. This discussion sheds light on the prof...
Fiona McKenzie
August 28, 2023 22:00 - 25 minutes - 17.3 MBIn the captivating GROUPEX Podcast episode featuring Tony Zonato as the insightful host and the dynamic Fiona McKenzie, the co-founder of MY FIT PRO, listeners are treated to an illuminating deep dive into the world of fitness innovation. Fiona McKenzie articulately elucidates the essence of MY FIT PRO, a groundbreaking platform that has been revolutionising the fitness industry. With unwavering passion, Fiona details how MY FIT PRO seamlessly merges technology with fitness, offering a compr...
Tash Marshall Bean
August 21, 2023 22:00 - 1 hour - 48.9 MBIn this episode of The GROUPEX Podcast, our host Tony Zonato chats to Tash Marshall Bean, owner and founder of Authentic Instructor Training. The dynamic duo engaged in a lively and thought-provoking conversation that will leave you entertained and enlightened. Tony, known for his sharp wit and deep insights, brought his unique perspective to the table, while Tash, with her infectious energy and passion, added a fresh and engaging element to the discussion. The two delved into a wide range o...
Yasmin Reading
August 13, 2023 21:00 - 1 hour - 56.5 MBIn this captivating GROUPEX Podcast, Tony Zonato and Yasmin Reading delved into the fascinating topic of why we exercise and the profound connections it creates. Yasmin's deep understanding of human behaviour and Tony's analytical prowess made for an enlightening dialogue. They explored the multifaceted reasons behind our pursuit of physical activity, from the pursuit of health and fitness to the psychological benefits of self-discipline and stress relief. Their exploration went beyond the s...
YS Teoh
August 07, 2023 23:00 - 1 hour - 52.4 MBBRINGING PEOPLE TOGETHER TO EXERCISE. In this episode our host Tony Zonato talks to YS Teoh - Presenter for Les Mills Asia Pacific. They discuss how important Group Exercise is within communities and how to bring people together to exercise. So grab your favourite beverage, sit back and enjoy this episode. GUEST RESOURCES Facebook - YS Teoh Instagram - YS Teoh LinkedIn - YS Teoh SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Grou...
Matt Fenton
July 31, 2023 22:00 - 56 minutes - 38.7 MBINCLUSION is seen as a universal human right. The aim of inclusion is to embrace all people irrespective of race, gender, disability, medical or other need. It is about giving equal access and opportunities and getting rid of discrimination and intolerance. In this episode our host Tony Zonato talks with Matt Fenton Presenter for Les Mills Asia Pacific to find out what inclusivity means to him and the challenges he faced personally. So grab your favourite beverage, sit back and enjoy the ...
MASALA BHANGRA with Naki Khan
July 24, 2023 22:00 - 32 minutes - 22.1 MBIn this episode our host Tony Zonato talks to Naki Khan - Ambassador for Masala Bhangra. Masala Bhangra is an Indian cardio fitness program designed for people of all ages and levels who love to stay physically active and loose weight. Tony & Naki have a great chat and Naki shares everything she knows about this amazing program. So grab your favourite beverage, sit back and enjoy the show. GUEST RESOURCES Facebook - Masala Bhangra Instagram - Masala Bhangra Facebook - Naki Khan Website - M...
Bec Parris
July 17, 2023 22:00 - 1 hour - 48.2 MBRETURNING TO EXERCISE AFTER MAJOR SURGERY In this episode our host Tony Zonato talks to Bec Parris - Presenter in BODY STEP & SH’BAM for Les Mills Asia Pacific. They discuss how Bec made her return to exercise after her major stomach surgery, and how exercising has helped her continue to be in the best shape of her life. GUEST RESOURCES Facebook - Bec Parris Instagram - Bec Parris SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Gr...
EXERCISE to EXPERIENCE with Vanessa Leone
July 10, 2023 22:00 - 56 minutes - 39 MBWhat is the secret to keeping your members coming back time and time again? The answer is to give your staff and members an excellent experience every time. This is the first piece of the Retention puzzle. Exercise to Experience provides self-paced learning within a supportive online community. It’s hard to do this alone, so Vanessa & Emma created a space to ask questions, take it at your own pace and begin to understand the Retention journey. In this episode our host Tony Zonato chats to ...
POUND with Diane Robertson
July 03, 2023 22:00 - 1 hour - 49.9 MBOn a mission to rock the globe through music and movement! Music-driven, drumming-inspired workouts that are anything but routine. In this episode our host Tony Zonato chats with Pound Icon Diane Robertson to uncover everything there is to know about POUND. It's not what you think it is, its more, a lot more! So sit back, grab your favourite beverage and enjoy the show. GUEST RESOURCES Facebook - Diane Robertson Instagram - Diane Robertson LinkedIn - Diane Robertson SHOW RESOURCES Face...
Lisa Osborne
June 19, 2023 22:00 - 47 minutes - 32.6 MBLisa Osborne is a remarkable figure within the Les Mills community, recognized for her outstanding contributions to the fitness industry. As an esteemed instructor and program director, Lisa's infectious enthusiasm and unwavering dedication have inspired countless individuals on their fitness journeys. With her wealth of knowledge and expertise, she has played a pivotal role in developing innovative workout routines and choreography that engage both the body and the mind. Lisa's charismatic ...
RIDE REVOLUTION - Adam Epskamp
June 05, 2023 21:00 - 1 hour - 43.4 MBRIDE REVOLUTION - Real Training To Awesome Music! Ride Revolution™ HIT Series is a 30-minute-high intensity training session targeting athletic performance on a stationary bike. The program design has purposefully left out the “interval” to allow for more variation in the training. In this episode Tony Zonato chats with Adam Epskamp to find out the in's and out's of Ride Revolution just for you. So sit back, grab your favourite beverage and enjoy the show. GUEST RESOURCES Facebook - Adam...
CLUB FIESTA - Hala Zygadlo
May 29, 2023 22:00 - 45 minutes - 31.2 MBCLUB FIESTA - What is it & who is it for? In this episode Tony Zonato chats with Founder & Director of Club Fiesta, Hala Zygadlo to find out everything there is to know about Club Fiesta and Hala Fitness. From early beginnings right through to instructor training and the benefits for clubs who take on the program, Hala shares her knowledge and expertise and why Club Fiesta is fast becoming a well known brand. So sit, back, grab your favourite beverage and enjoy the show. GUEST RESOURCES F...
MY GROUP MOVE - Maria Teresa Stone & Marietta Mehanni
May 22, 2023 22:00 - 1 hour - 46.2 MBYou didn’t become a group fitness instructor because you like group exercise – you became a group fitness instructor because you LOVE IT! In this episode Tony Zonato chats with industry legends Maria Teresa Stone and Marietta Mehanni about MY GROUP MOVE! What it is, Who it's for, Why you should do it, How it's delivered and When the courses are on. One not to be missed by anyone looking for more. So grab your favorite beverage, sit back and enjoy the show. GUEST RESOURCES Facebook - Maria ...
RADICAL FITNESS - Gavin Marshall
May 16, 2023 00:00 - 1 hour - 55.2 MBRADICAL. From the Latin radicalis: that is far from the usual or traditional. That tends to make extreme changes in visions, habits, conditions or existing institutions. In this episode Tony Zonato chats to Gavin Marshall CEO of Radical Fitness Australia & New Zealand to share the 12 programs developed for over 50,000 instructors throughout 16,000 gyms worldwide. If you're looking for something new to teach, then this could be the place to start looking. So grab your favourite beverage, ...
Tevita Siulangapo
May 08, 2023 22:00 - 1 hour - 55.3 MBMANAGEMENT, THAT WORKS! Tony Zonato and Tevita Siulangapo discuss different styles of management, from instructors to club owners. What works and what doesn't and what could be done that isn't being done. Tevita is currently Club Manager for Les Mills Christchurch and has held numerous roles within the Fitness Industry giving him a set of skills that allow him to tackle anything head on. GUEST RESOURCES Facebook - Tevita Siulangapo Instagram - Tevita Siulangapo LinkedIn - Tevita Siulangapo...
ZUMBA® - Maria Teresa Stone
May 01, 2023 22:00 - 57 minutes - 39.5 MBZUMBA® The class that started the dance-fitness revolution and changed the way we look at a "workout" forever. It's fun, effective and best of all? Made for everyone! Tony Zonato chats with Maria Teresa Stone to understand why people don't love it they live it! GUEST RESOURCES Facebook - Maria Teresa Stone Instagram - Maria Teresa Stone LinkedIn - Maria Teresa Stone Website - ZUMBA® SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - G...
METAFIT™ - Dan Scanlon
April 24, 2023 08:00 - 1 hour - 53.4 MBMETAFIT™ is not a home workout or available on DVD, it is a class taught live by qualified coaches. In this episode Tony Zonato chats with Dan Scanlon of METAFIT™ Australia to find out what they mean when they say "it's tough, that's why it works". They discuss in depth the 4 workouts of METAFIT™ who they're for and how you as an instructor can impact the people who come to your class. GUEST RESOURCES Facebook - Dan Scanlon Instagram - Dan Scanlon Website - METAFIT™ LinkedIn - Dan Scanlon ...
SPINNING® - Karen Gorman
April 17, 2023 10:00 - 1 hour - 46.7 MBIn this episode Tony Zonato chats with Karen Gorman, Master Trainer for SPINNING® in Australia to find out as much as he can about the SPINNING® program and instructor certification process to share with you. So, grab your favourite beverage, sit back and enjoy this episode. GUEST RESOURCES Facebook - Karen Gorman Instagram - Karen Gorman Website - PTWorkz SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast YouTube - G...
SH1FT Fitness - Will Brereton
April 12, 2023 05:00 - 1 hour - 52.1 MBMeet the 5 Group Exercise formats that have gym goers worldwide coming back for MORE... SH1FT: Smart high intensity functional training for all fitness levels. L1FT: Strength & conditioning to build a strong and healthy body. M1ND: Functional stretching, mobility & stability training for non-yogis. R1ZE: High intensity functional training using the step. R1DE: High intensity, low impact cardio on any bike. Across all five formats they offer the options of live, virtual and on-dema...
Amy Styles
March 28, 2023 04:00 - 1 hour - 71.3 MBWHAT CAN I DO DIFFERENT THAT WILL MAKE ME STAND OUT ? Amy was the National Training Manager for Les Mills New Zealand where she recruited, trained, and managed New Zealand's top 1% of talent that frequent the international DVDs and travel the world representing the brand. She shares with us her best and worst moments along with her top tips for becoming a better instructor. GUEST RESOURCES Facebook - Amy Styles Instagram - Amy Styles LinkedIn - Amy Styles SHOW RESOURCES Facebook - Groupex...
Cass Margoni
March 21, 2023 02:00 - 1 hour - 48.9 MBABOVE AND BEYOND INITIAL MODULE TRAINING - Cassiano Margoni shares with us his learnings going in to masterclass filming and how it impacted his everyday teaching. There's a lot to unpack in this one. GUEST RESOURCES Facebook - Cass Margoni Instagram - Cass Margoni SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast YouTube - Groupex TV HOST RESOURCES Facebook - Tony Zonato LinkedIn - Tony Zonato Support the Show.
Emma Biddle
March 14, 2023 09:00 - 51 minutes - 35.1 MBLET'S SUPPORT EACH OTHER – Lean in to what you can dial up. Think of something you’re doing well and then think of something you can improve on. Then work on how that can help another instructor. GUEST RESOURCES Facebook - Emma Biddle Instagram - Emma Biddle SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast YouTube - Groupex TV HOST RESOURCES Facebook - Tony Zonato LinkedIn - Tony Zonato Support the Show.
Alex Kierdorf-Robinson
March 06, 2023 21:00 - 1 hour - 47.6 MBYAMAS and NIYAMAS. Often seen as 'moral codes', or ways of 'right living'. They really form the foundations of YOGA. Alex shares with us her experiences as a trainer, presenter and a personal trainer. From Parkinson's Specific Training through to running YOGA Retreats and how we should always be mindful of each action we take. GUEST RESOURCES Facebook - Alex Kierdorf-Robinson Instagram - Alex Kierdorf-Robinson Website - Alex Kierdorf-Robinson SHOW RESOURCES Facebook - Groupex Podcast Inst...
Emma Barry
February 27, 2023 20:00 - 1 hour - 43.2 MBTELLING IT HOW IT IS! Emma Barry is a global fitness Authority who consults to the sector’s fastest growing segments: boutique studios, budget clubs, digital workouts and fit tech start ups. Emma is fluent in what happens next in boutique fitness. Emma and Tony have a very open and honest chat and tell it how it is. GUEST RESOURCES Facebook - Emma Barry Instagram - Emma Barry LinkedIn - Emma Barry Buy Emma's book here SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast W...
Giles Bryant
February 20, 2023 20:00 - 1 hour - 75.8 MBGROUP EXERCISE MANAGERS (GXM), WHAT DO YOU DO? A truly stimulating and candid chat with Giles Bryant (Group Fitness Manager at Les Mills Dunedin) about all things group exercise and group exercise management. Giles shares with us his journey as well as his experience being a GXM. GUEST RESOURCES Facebook - Giles Bryant Instagram - Giles Bryant LinkedIn - Giles Bryant SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast Y...
Bas Hollander
February 06, 2023 21:00 - 1 hour - 52 MBDOES YOUR TEACHING NEED TO BE PERFECT? A relaxed chat about life in the fitness industry. When it started, how its going and where its going. Bas gives us an insight into being a Les Mills Ambassador and what it is like before during and after masterclass filming. GUEST RESOURCES Facebook - Bas Hollander Instagram - Bas Hollander LinkedIn - Bas Hollander YouTube - Bas Hollander SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Group...
Bevan James Eyles
January 30, 2023 22:00 - 1 hour - 42 MBI WILL MAKE YOU PASSIONATE ABOUT EXERCISE. Bevan shares with us the highs and lows of life within the fitness industry and how to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise. Bevan is a Fitness Leader, Author & Speaker. GUEST RESOURCES Facebook - Bevan James Eyles Instagram - Bevan James Eyles LinkedIn - Bevan James Eyles Website - Bevan James Eyles Purchase the book here SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex...
Adam Rigby
January 23, 2023 21:00 - 1 hour - 52.7 MBEDUCATE MOTIVATE AND INSPIRE. Adam and I have A Deep and Meaningful Chat about who’s in the room and how you can help them, Co-exist with them and let them know you are there for them. GUEST RESOURCES Facebook - Adam Rigby Instagram - Adam Rigby LinkedIn - Adam Rigby SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast YouTube - Groupex TV HOST RESOURCES Facebook - Tony Zonato LinkedIn - Tony Zonato Support the Show.
Ella Bryant
January 16, 2023 21:00 - 1 hour - 55 MBGROUP EXERCISE IS NOT JUST FOR BEGINNERS. We know it’s a great tool to help beginners form a habit, but it goes way deeper than that. Ella and I also discuss why I call the podcast GROUPEX and not GROUPFIT. GUEST RESOURCES Facebook - Ella Bryant Instagram - Ella Bryant LinkedIn - Ella Bryant SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast YouTube - Groupex TV HOST RESOURCES Facebook - Tony Zonato LinkedIn - Tony...
Pete Peterson
December 13, 2022 21:00 - 1 hour - 50.5 MBWe’ve all heard that KNOWLEDGE IS POWER - often to the point where it seems like a cliché. However in this episode Pete and I discuss how sharing knowledge can give you a competitive advantage and allows you to create a powerful dynamic when teaching. Pete Peterson is a Trainer for Les Mills BODYPUMP & GRIT and Presenter for Les Mills BODYPUMP, GRIT, SPRINT and THE TRIP. GUEST RESOURCES Facebook - Pete Peterson Instagram - Pete Peterson LinkedIn - Pete Peterson SHOW RESOURCES Facebook -...
Susan Renata
December 05, 2022 06:00 - 1 hour - 58.9 MBARE YOU EVEN IN THE RIGHT PLACE? Why are you doing what you’re doing? What are you getting out of it? Susan and I discuss how vulnerability isn’t a weakness. Susan Renata is one of the Group Ex Managers at Les Mills Auckland City and a previous International Master Trainer and Presenter for Les Mills International, I am 100% certain you'll get something out of this chat no matter what role you hold in the industry. GUEST RESOURCES Facebook - Susan Renata Instagram - Susan Renata LinkedIn ...
Matty Krug
November 28, 2022 22:00 - 1 hour - 44.8 MBGETTING ON THE TEAM. It started with a vision, a dream and then a goal which was finally achieved. Matty shares with us his experience from initial module training right through to the first time he presented at a workshop. GUEST RESOURCES Facebook - Matty Krug Instagram - Matty Krug LinkedIn - Matty Krug SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast HOST RESOURCES Facebook - Tony Zonato LinkedIn - Tony Zonato S...
Nathan White
November 22, 2022 06:00 - 1 hour - 57.6 MBBELIEVE IN THE REASON YOU ARE THERE. We discuss the pivotal moment as instructors when we realise that it's not about us, it's about them. The members who turn up week in week out, for whatever reason, it is entirely about them. GUEST RESOURCES Facebook - Nathan White Instagram - Nathan White LinkedIn - Nathan White SHOW RESOURCES Facebook - Groupex Podcast Instagram - Groupex Podcast Website - Groupex Podcast LinkedIn - Groupex Podcast HOST RESOURCES Facebook - Tony Zonato LinkedIn - Ton...