Anxiety + Booze = Hangover Blues
GROUP
English - January 01, 2018 05:05 - 13 minutes - 18.3 MB - ★★★★★ - 64 ratingsHealth & Fitness Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bloody Hell, It’s Social Anxiety!
Next Episode: Reframe Ur Brain: Dealing with Negative Thoughts
If you hit the booze juice a little hard last night, your entrance into the New Year might be sort of rough. Along with headaches, nausea, and sensitivity to light and sound, hangovers can bring feelings of anxiety and hopelessness. Fun! In this mini episode of GROUP, Rebecca chats with award-winning mental health blogger Claire Eastham and the President of the Anxiety and Depression Association of America about adult beverages, mental health, and how the two are connected. More info at grouppodcast.com
Hosted on Acast. See acast.com/privacy for more information.