Fraser Quelch from Fitness Anywhere joins me to discuss incorporating the new TRX Suspension Trainer into your group exercise classes.  In preparation for this interview, I attended a day long training where we were told it was going to hurt to pick up a pencil the next day, so I may have intentionally backed off … Continue reading Episode #4 – Group Exercise with the TRX Suspension Trainer →


The post Episode #4 – Group Exercise with the TRX Suspension Trainer appeared first on Group Fitness Instructor Talk Radio.


Fraser Quelch from Fitness Anywhere joins me to discuss incorporating the new TRX Suspension Trainer into your group exercise classes.  In preparation for this interview, I attended a day long training where we were told it was going to hurt to pick up a pencil the next day, so I may have intentionally backed off a bit, as I had a training ride planned for the next morning and a heavy teaching schedule the following week.  Two good friends & instructor colleagues were there with me.  We thought it was one of the best training courses we have taken and we definitely felt the TRX work.  Listen as Fraser and I discuss what I think is one of the most innovative, creative and versatile fitness tools in the industry.


Here is a link to learn more:


Listen to the Podcast below or subscribe for free using iTunes

[audio:http://www.groupfitnessradio.com/audio/004_Fraser_Quelch.mp3]


Here is a Step by Step Video about Subscribing in iTunes


The post Episode #4 – Group Exercise with the TRX Suspension Trainer appeared first on Group Fitness Instructor Talk Radio.