Grounded Sleep Podcast
68 episodes - English - Latest episode: 25 days ago - ★★★★★ - 241 ratingsWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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Episodes
Episode #18: From Stressed to Rest
April 06, 2020 23:28 - 19 minutes - 26.1 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice message:...
Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi
March 24, 2020 21:50 - 8 minutes - 12.3 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice message:...
Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer
February 26, 2020 22:33 - 14 minutes - 19.2 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Dr. Cat Meyer: https://www...
Episode #15: 100 % Relaxation for Sleep
January 14, 2020 02:00 - 18 minutes - 16.8 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #14: Enlightenment in The Stars
November 06, 2019 00:00 - 17 minutes - 24 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #13: Off to Cloud 9
September 25, 2019 00:53 - 14 minutes - 19.7 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #12: Recharge Your Energy Like a Pro
September 03, 2019 21:46 - 15 minutes - 14.2 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #11: Letting Go of Busyness with Jordana Reim
August 27, 2019 22:16 - 16 minutes - 23.1 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #10: The Four States of Consciousness
August 21, 2019 00:00 - 14 minutes - 13.7 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #9: Dreaming The Future
July 23, 2019 23:15 - 16 minutes - 22.9 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #8: Healing During Sleep
June 26, 2019 21:03 - 20 minutes - 27.5 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #7: Unplug Mental Cords
June 18, 2019 03:30 - 15 minutes - 29.3 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #6: Releasing Control and Deepening Into Rest
April 30, 2019 05:00 - 15 minutes - 20.6 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #5: Releasing Stress
April 16, 2019 02:00 - 19 minutes - 26.1 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #4: Astral Travel
April 09, 2019 02:00 - 18 minutes - 26.7 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation
March 26, 2019 00:40 - 22 minutes - 31.9 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #2: Vipassana for Sleep
March 26, 2019 00:39 - 23 minutes - 33.8 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...
Episode #1: Getting to Sleep with David Gandelman
March 26, 2019 00:38 - 17 minutes - 25.5 MBWelcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Send in a voice ...