Episode #54: Relax into Deep, Restful Sleep with Lauren Ziegler
Grounded Sleep Podcast
English - February 06, 2023 01:00 - 27 minutes - 38 MB - ★★★★★ - 241 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #53: Sleep Like a Baby
Next Episode: Episode #55: Nepal, Bhutan & Beyond, Sleep Stories
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
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