Episode #52: Releasing Holiday Anxiety for Sleep
Grounded Sleep Podcast
English - December 27, 2022 02:00 - 19 minutes - 27.4 MB - ★★★★★ - 241 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #51: Going Home in Sleep
Next Episode: Episode #53: Sleep Like a Baby
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
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