Episode #32: The Field Sleep Meditation with Ceri Bethan

Grounded Sleep Podcast

English - March 24, 2021 01:35 - 19 minutes - 26.9 MB - ★★★★★ - 241 ratings
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Previous Episode: Episode #32: The Field of Sleep Meditation with Ceri Bethan

Next Episode: Episode #33: From Loneliness to Sleep

Welcome to the Grounded Sleep Podcast!

In tonight's special episode, guest guide, Ceri Bethan, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

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