Episode #21: Unwinding Into Sleep
Grounded Sleep Podcast
English - August 17, 2020 22:55 - 16 minutes - 22 MB - ★★★★★ - 241 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #20: Yoga Nidra with Hilary Jackendoff
Next Episode: Episode #22: I Can't Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
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