Stefanos Sifandos: How To Navigate Communication In Relationships During Conflict

Stefanos Sifandos is an international speaker, author, and a relational alchemist. He is able to achieve transformation in relationships through conscious connection. 

What you’ll learn:

How to communicate effectively in your relationshipHow to express your feelings and emotions with your partnerHow to learn from your own mistakesThe importance of a having support networkHow we can best use a support network How to create our own support networkHow to open up to your partnerThe importance of boundaries and honestyHow men can embrace vulnerabilityCreating a better relationship with yourselfHow to have more awareness of your partnerHow to master your emotionsHow to take more responsibility in your relationshipAnd so much more…

Shownotes: 

4:35 ~ When you have a question on your mind that is causing you frustration internally, how do you communicate that without offending the other person? 
11:39 ~ How do you express emotional vulnerability as a man? 
20:10 ~ What would you have done differently if you could go back with your current awareness? 
23:39 ~ How important is it to have grace around the mistakes? 
33:00 ~ How do we all develop a safe space? 
38:09 ~ How important is having a support network? 
42:04 ~How do we make growth a priority? 
47:12 ~If you could give the version of you before you stepped in personal development any advice, what would it be? 

Follow Stefanos on:

Facebook: https://www.facebook.com/stefanossifandosalchemist/
Instagram: https://www.instagram.com/stefanossifandos/
Twitter: https://twitter.com/sssifandos
Website URL: https://stefanossifandos.com/
LinkedIn : https://www.linkedin.com/in/stefanossifandos/

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